Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka

Appetizer, High Protein Non Vegetarian

Total Energy

250

kcal

17.54

% from carbs

35.09

% from protein

47.37

% from fats

In 200 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

600mg

26.1%


Potassium, K

400mg

8.5%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

1g

2%


Starch

2g


Protein

20g

40%


Water

100g





Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

5mg


Vitamin D (D2 + D3)

1UG


Vitamin E

0.2MG_ATE


Biotin

2UG


Folic acid

10UG


Iron, Fe

1.5mg


Calcium, Ca

40mg


Zinc, Zn

0.5mg


Magnesium, Mg

10mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka

A typical serving 1 plate of Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka depends on the ingredients exists in it. On average, 1 plate of Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka (about 200 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 10 grams of carbohydrates.

Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka contains approximately 1 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Coriander Mint Chicken Tikka - Dhaniya Pudina Chicken Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.