Pudina & Dhaniya Raita

A typical serving 1 Bowl (150 grams) of Pudina & Dhaniya Raita contains approximately 100 calories.

You can check the exact calorie content by logging Pudina & Dhaniya Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pudina & Dhaniya Raita depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Pudina & Dhaniya Raita contains approximately 3 grams of fat.

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The protein content in Pudina & Dhaniya Raita depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Pudina & Dhaniya Raita contains approximately 4 grams of protein.

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On average, 1 Bowl (150 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Pudina & Dhaniya Raita depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 10 grams of carbohydrates.

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Pudina & Dhaniya Raita contains approximately 1 grams of fiber in 1 Bowl (150 grams).

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Vitamins in Pudina & Dhaniya Raita:

• Vitamin C:Pudina & Dhaniya Raita has 15 mg of Vitamin C.

Pudina & Dhaniya Raita contains following minerals:

• Pudina & Dhaniya Raita has 40mg of Calcium.
• Pudina & Dhaniya Raita has 20mg of Sodium, Na.
• Pudina & Dhaniya Raita has 150mg of Potassium, K.
• Pudina & Dhaniya Raita has 1mg of Iron.

Pudina & Dhaniya Raita does not contain any caffeine.

Pudina & Dhaniya Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina & Dhaniya Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pudina & Dhaniya Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina & Dhaniya Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pudina & Dhaniya Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pudina & Dhaniya Raita and adds it to your daily hydration log. Simply log Pudina & Dhaniya Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pudina & Dhaniya Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pudina & Dhaniya Raita data can be accessed offline in the Nutribit app anytime anywhere!