Pudina Idli - Mint Flavoured Idli

South Indian, South Indian Breakfast

13.01

% from protein

65.04

% from carbs

65.04

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
1%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 50 mg
2.2%

Potassium, K 100 mg
2.1%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 5 g

Protein 2 g
4%

Water 40 g

Vitamin A, RAE 50 UG

Vitamin E 0.3 MG_ATE

Vitamin C 5 mg

Biotin 0.3 UG

Folic acid 1 UG

Calcium 10 mg

Iron 0.2 mg

Magnesium 5 mg

Zinc 0.1 mg

Iodine 2 UG

Sucrose 0.3 g

Glucose 1 g

Pudina Idli - Mint Flavoured Idli Nutrients FAQs

Nutrients

What is the calorie content of Pudina Idli - Mint Flavoured Idli?

A typical serving 1 Piece (50 grams) of Pudina Idli - Mint Flavoured Idli contains approximately 60 calories.

You can check the exact calorie content by logging Pudina Idli - Mint Flavoured Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudina Idli - Mint Flavoured Idli have?

The amount of fat in Pudina Idli - Mint Flavoured Idli depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Pudina Idli - Mint Flavoured Idli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudina Idli - Mint Flavoured Idli have?

The protein content in Pudina Idli - Mint Flavoured Idli depends on the ingredients exists in it. On average, 1 Piece (50 grams) of Pudina Idli - Mint Flavoured Idli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pudina Idli - Mint Flavoured Idli, Download Nutribit app for healthier you!

How much sugar does a Pudina Idli - Mint Flavoured Idli have?

On average, 1 Piece (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudina Idli - Mint Flavoured Idli.

How Much carbohydrates (carbs) is in Pudina Idli - Mint Flavoured Idli?

The amount of carbohydrates (carbs) in Pudina Idli - Mint Flavoured Idli depends on its serving size and preparation. On average, 1 Piece (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudina Idli - Mint Flavoured Idli.

How Much Fiber is in Pudina Idli - Mint Flavoured Idli?

Pudina Idli - Mint Flavoured Idli contains approximately 1 grams of fiber in 1 Piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudina Idli - Mint Flavoured Idli for healthier you!

What vitamins and minerals are in a Pudina Idli - Mint Flavoured Idli?

Vitamins in Pudina Idli - Mint Flavoured Idli:

  • Vitamin C:Pudina Idli - Mint Flavoured Idli has 5 mg of Vitamin C.

Pudina Idli - Mint Flavoured Idli contains following minerals:

  • Pudina Idli - Mint Flavoured Idli has 10mg of Calcium.
  • Pudina Idli - Mint Flavoured Idli has 50mg of Sodium, Na.
  • Pudina Idli - Mint Flavoured Idli has 100mg of Potassium, K.
  • Pudina Idli - Mint Flavoured Idli has 0.2mg of Iron.

General

Does Pudina Idli - Mint Flavoured Idli contain caffeine?

Pudina Idli - Mint Flavoured Idli does not contain any caffeine.

Does Pudina Idli - Mint Flavoured Idli contain alcohol?

Pudina Idli - Mint Flavoured Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pudina Idli - Mint Flavoured Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudina Idli - Mint Flavoured Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudina Idli - Mint Flavoured Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudina Idli - Mint Flavoured Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudina Idli - Mint Flavoured Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudina Idli - Mint Flavoured Idli for free?

Yes! Since Pudina Idli - Mint Flavoured Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudina Idli - Mint Flavoured Idli with water tracking feature?

Nutribit automatically calculates the water content of Pudina Idli - Mint Flavoured Idli and adds it to your daily hydration log. Simply log Pudina Idli - Mint Flavoured Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudina Idli - Mint Flavoured Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudina Idli - Mint Flavoured Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudina Idli - Mint Flavoured Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudina Idli - Mint Flavoured Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudina Idli - Mint Flavoured Idli

How to burn 60 calories?

The amount of exercise required to burn off 1 Piece Pudina Idli - Mint Flavoured Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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