Fish Pudina Tikka
Main, Herby
39.06
% from protein18.75
% from carbs18.75
% from fatNutrition Facts
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Fish Pudina Tikka Nutrients FAQs
Nutrients
- Vitamin C:Fish Pudina Tikka has 5 mg of Vitamin C.
- Fish Pudina Tikka has 50mg of Calcium.
- Fish Pudina Tikka has 420mg of Sodium, Na.
- Fish Pudina Tikka has 100mg of Potassium, K.
- Fish Pudina Tikka has 2mg of Iron.
What is the calorie content of Fish Pudina Tikka?
A typical serving 1 serving (200 grams) of Fish Pudina Tikka contains approximately 230 calories.
You can check the exact calorie content by logging Fish Pudina Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Pudina Tikka have?
The amount of fat in Fish Pudina Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish Pudina Tikka contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Pudina Tikka have?
The protein content in Fish Pudina Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish Pudina Tikka contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Pudina Tikka, Download Nutribit app for healthier you!
How much sugar does a Fish Pudina Tikka have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Pudina Tikka.
How Much carbohydrates (carbs) is in Fish Pudina Tikka?
The amount of carbohydrates (carbs) in Fish Pudina Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Pudina Tikka.
How Much Fiber is in Fish Pudina Tikka?
Fish Pudina Tikka contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Pudina Tikka for healthier you!
What vitamins and minerals are in a Fish Pudina Tikka?
Vitamins in Fish Pudina Tikka:
Fish Pudina Tikka contains following minerals:
General
Does Fish Pudina Tikka contain caffeine?
Fish Pudina Tikka does not contain any caffeine.
Does Fish Pudina Tikka contain alcohol?
Fish Pudina Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Pudina Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Pudina Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Pudina Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Pudina Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Pudina Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Pudina Tikka for free?
Yes! Since Fish Pudina Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Pudina Tikka with water tracking feature?
Nutribit automatically calculates the water content of Fish Pudina Tikka and adds it to your daily hydration log. Simply log Fish Pudina Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Pudina Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Pudina Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Pudina Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Pudina Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Pudina Tikka
Protein in Fish Pudina Tikka supports building and repairing tissues.
Builds and repairs tissues in Fish Pudina Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Pudina Tikka supports immune function.
Supports immune function in Fish Pudina Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Pudina Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Pudina Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Pudina Tikka provides energy.
Provides energy in Fish Pudina Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Pudina Tikka supports muscle growth and strength.
Supports muscle growth and strength in Fish Pudina Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Pudina Tikka helps in weight management.
Helps in weight management in Fish Pudina Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Pudina Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Pudina Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Pudina Tikka supports bone health.
Supports bone health in Fish Pudina Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Pudina Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Pudina Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Fish Pudina Tikka regulates blood sugar levels.
Regulates blood sugar levels in Fish Pudina Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Pudina Tikka supports fluid balance.
Maintains Fluid Balance in Fish Pudina Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Pudina Tikka supports nerve function.
Supports Nerve Function in Fish Pudina Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Pudina Tikka helps regulate blood pressure.
Regulates Blood Pressure in Fish Pudina Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Pudina Tikka supports muscle function.
Aids Muscle Function in Fish Pudina Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Pudina Tikka aids nutrient absorption.
Improves Nutrient Absorption in Fish Pudina Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Pudina Tikka helps balance pH levels.
Balances pH Levels in Fish Pudina Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Pudina Tikka supports bone health.
Supports Bone Health in Fish Pudina Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Fish Pudina Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.