Assamese Style Walking Catfish In Curry Leaf Gravy
Side Dish, Non Vegetarian
32.52
% from protein16.26
% from carbs16.26
% from fatNutrition Facts
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Assamese Style Walking Catfish In Curry Leaf Gravy Nutrients FAQs
Nutrients
- Vitamin C:Assamese Style Walking Catfish In Curry Leaf Gravy has 10 mg of Vitamin C.
- Assamese Style Walking Catfish In Curry Leaf Gravy has 120mg of Calcium.
- Assamese Style Walking Catfish In Curry Leaf Gravy has 500mg of Sodium, Na.
- Assamese Style Walking Catfish In Curry Leaf Gravy has 450mg of Potassium, K.
- Assamese Style Walking Catfish In Curry Leaf Gravy has 5mg of Iron.
What is the calorie content of Assamese Style Walking Catfish In Curry Leaf Gravy?
A typical serving 1 bowl (200 grams) of Assamese Style Walking Catfish In Curry Leaf Gravy contains approximately 250 calories.
You can check the exact calorie content by logging Assamese Style Walking Catfish In Curry Leaf Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assamese Style Walking Catfish In Curry Leaf Gravy have?
The amount of fat in Assamese Style Walking Catfish In Curry Leaf Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Assamese Style Walking Catfish In Curry Leaf Gravy contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assamese Style Walking Catfish In Curry Leaf Gravy have?
The protein content in Assamese Style Walking Catfish In Curry Leaf Gravy depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Assamese Style Walking Catfish In Curry Leaf Gravy contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Assamese Style Walking Catfish In Curry Leaf Gravy, Download Nutribit app for healthier you!
How much sugar does a Assamese Style Walking Catfish In Curry Leaf Gravy have?
On average, 1 bowl (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assamese Style Walking Catfish In Curry Leaf Gravy.
How Much carbohydrates (carbs) is in Assamese Style Walking Catfish In Curry Leaf Gravy?
The amount of carbohydrates (carbs) in Assamese Style Walking Catfish In Curry Leaf Gravy depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assamese Style Walking Catfish In Curry Leaf Gravy.
How Much Fiber is in Assamese Style Walking Catfish In Curry Leaf Gravy?
Assamese Style Walking Catfish In Curry Leaf Gravy contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assamese Style Walking Catfish In Curry Leaf Gravy for healthier you!
What vitamins and minerals are in a Assamese Style Walking Catfish In Curry Leaf Gravy?
Vitamins in Assamese Style Walking Catfish In Curry Leaf Gravy:
Assamese Style Walking Catfish In Curry Leaf Gravy contains following minerals:
General
Does Assamese Style Walking Catfish In Curry Leaf Gravy contain caffeine?
Assamese Style Walking Catfish In Curry Leaf Gravy does not contain any caffeine.
Does Assamese Style Walking Catfish In Curry Leaf Gravy contain alcohol?
Assamese Style Walking Catfish In Curry Leaf Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assamese Style Walking Catfish In Curry Leaf Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assamese Style Walking Catfish In Curry Leaf Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assamese Style Walking Catfish In Curry Leaf Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assamese Style Walking Catfish In Curry Leaf Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assamese Style Walking Catfish In Curry Leaf Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assamese Style Walking Catfish In Curry Leaf Gravy for free?
Yes! Since Assamese Style Walking Catfish In Curry Leaf Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assamese Style Walking Catfish In Curry Leaf Gravy with water tracking feature?
Nutribit automatically calculates the water content of Assamese Style Walking Catfish In Curry Leaf Gravy and adds it to your daily hydration log. Simply log Assamese Style Walking Catfish In Curry Leaf Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assamese Style Walking Catfish In Curry Leaf Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assamese Style Walking Catfish In Curry Leaf Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assamese Style Walking Catfish In Curry Leaf Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assamese Style Walking Catfish In Curry Leaf Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assamese Style Walking Catfish In Curry Leaf Gravy
Magnesium and Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy supports bone health.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy aids muscle function.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy supports building and repairing tissues.
Builds and repairs tissues in Assamese Style Walking Catfish In Curry Leaf Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy supports immune function.
Supports immune function in Assamese Style Walking Catfish In Curry Leaf Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assamese Style Walking Catfish In Curry Leaf Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy provides energy.
Provides energy in Assamese Style Walking Catfish In Curry Leaf Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy supports muscle growth and strength.
Supports muscle growth and strength in Assamese Style Walking Catfish In Curry Leaf Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy helps in weight management.
Helps in weight management in Assamese Style Walking Catfish In Curry Leaf Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assamese Style Walking Catfish In Curry Leaf Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy supports bone health.
Supports bone health in Assamese Style Walking Catfish In Curry Leaf Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy improves skin, hair, and nails.
Improves skin, hair, and nails in Assamese Style Walking Catfish In Curry Leaf Gravy is essential for the health and growth of hair, skin, and nails.
Protein in Assamese Style Walking Catfish In Curry Leaf Gravy regulates blood sugar levels.
Regulates blood sugar levels in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy promotes heart health.
Promotes Heart Health in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy enhances nerve function.
Enhances Nerve Function in Assamese Style Walking Catfish In Curry Leaf Gravy supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy improves sleep quality.
Improves Sleep Quality in Assamese Style Walking Catfish In Curry Leaf Gravy regulates sleep patterns by supporting melatonin production.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy reduces migraine frequency.
Reduces Migraine Frequency in Assamese Style Walking Catfish In Curry Leaf Gravy may help reduce the frequency and severity of migraines.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy promotes digestive health.
Promotes Digestive Health in Assamese Style Walking Catfish In Curry Leaf Gravy supports bowel function and helps prevent constipation.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Assamese Style Walking Catfish In Curry Leaf Gravy calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Assamese Style Walking Catfish In Curry Leaf Gravy boosts protein synthesis.
Boosts Protein Synthesis in Assamese Style Walking Catfish In Curry Leaf Gravy plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy supports fluid balance.
Maintains Fluid Balance in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy supports nerve function.
Supports Nerve Function in Assamese Style Walking Catfish In Curry Leaf Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate blood pressure.
Regulates Blood Pressure in Assamese Style Walking Catfish In Curry Leaf Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy aids nutrient absorption.
Improves Nutrient Absorption in Assamese Style Walking Catfish In Curry Leaf Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Assamese Style Walking Catfish In Curry Leaf Gravy helps balance pH levels.
Balances pH Levels in Assamese Style Walking Catfish In Curry Leaf Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Assamese Style Walking Catfish In Curry Leaf Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.