Shahi Egg Curry - Tomato & Cashew Gravy

Dinner, Eggetarian

Total Energy

350

kcal

18.81

% from carbs

16.3

% from protein

64.89

% from fats

In 250 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

450mg

19.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

5g

Protein

13g

26%

Water

180g

Glucose

1g

Sucrose

5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3.5MG_ATE

Biotin

15UG

Folic acid

60UG

Iron, Fe

3.5mg

Calcium, Ca

100mg

Zinc, Zn

2.2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shahi Egg Curry - Tomato & Cashew Gravy

A typical serving 1 serving of Shahi Egg Curry - Tomato & Cashew Gravy (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shahi Egg Curry - Tomato & Cashew Gravy depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Shahi Egg Curry - Tomato & Cashew Gravy contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shahi Egg Curry - Tomato & Cashew Gravy depends on the ingredients exists in it. On average, 1 serving of Shahi Egg Curry - Tomato & Cashew Gravy (about 250 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Shahi Egg Curry - Tomato & Cashew Gravy contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Shahi Egg Curry - Tomato & Cashew Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.