Mung Bean Pancakes

Snack, High in fiber, moderate carbs

Total Energy

400

kcal

50.63

% from carbs

15.19

% from protein

34.18

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

30g

Protein

15g

30%

Water

30g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

40UG

Folic acid

3UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mung Bean Pancakes

A typical serving 1 serving of Mung Bean Pancakes (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mung Bean Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mung Bean Pancakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mung Bean Pancakes depends on the ingredients exists in it. On average, 1 serving of Mung Bean Pancakes (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Mung Bean Pancakes contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Mung Bean Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.