Cheesy Corn On The Cob

Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat

Cheesy Corn On The Cob Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Corn On The Cob?

A typical serving 1 Piece (150 grams) of Cheesy Corn On The Cob contains approximately 250 calories.

You can check the exact calorie content by logging Cheesy Corn On The Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Corn On The Cob have?

The amount of fat in Cheesy Corn On The Cob depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Cheesy Corn On The Cob contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Corn On The Cob have?

The protein content in Cheesy Corn On The Cob depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Cheesy Corn On The Cob contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Corn On The Cob, Download Nutribit app for healthier you!

How much sugar does a Cheesy Corn On The Cob have?

On average, 1 Piece (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Corn On The Cob.

How Much carbohydrates (carbs) is in Cheesy Corn On The Cob?

The amount of carbohydrates (carbs) in Cheesy Corn On The Cob depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Corn On The Cob.

How Much Fiber is in Cheesy Corn On The Cob?

Cheesy Corn On The Cob contains approximately 5 grams of fiber in 1 Piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Corn On The Cob for healthier you!

What vitamins and minerals are in a Cheesy Corn On The Cob?

Vitamins in Cheesy Corn On The Cob:

  • Vitamin C:Cheesy Corn On The Cob has 10 mg of Vitamin C.

Cheesy Corn On The Cob contains following minerals:

  • Cheesy Corn On The Cob has 150mg of Calcium.
  • Cheesy Corn On The Cob has 100mg of Sodium, Na.
  • Cheesy Corn On The Cob has 200mg of Potassium, K.
  • Cheesy Corn On The Cob has 1.5mg of Iron.

General

Does Cheesy Corn On The Cob contain caffeine?

Cheesy Corn On The Cob does not contain any caffeine.

Does Cheesy Corn On The Cob contain alcohol?

Cheesy Corn On The Cob does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Corn On The Cob?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Corn On The Cob and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Corn On The Cob quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Corn On The Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Corn On The Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Corn On The Cob for free?

Yes! Since Cheesy Corn On The Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Corn On The Cob with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Corn On The Cob and adds it to your daily hydration log. Simply log Cheesy Corn On The Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Corn On The Cob as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Corn On The Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Corn On The Cob nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Corn On The Cob data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Corn On The Cob

Fiber in Cheesy Corn On The Cob supports digestion.

Fiber in Cheesy Corn On The Cob aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheesy Corn On The Cob supports heart health.

Soluble fiber in Cheesy Corn On The Cob can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheesy Corn On The Cob aids in weight management.

Fiber-rich foods in Cheesy Corn On The Cob increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheesy Corn On The Cob regulates blood sugar.

Fiber in Cheesy Corn On The Cob helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheesy Corn On The Cob promotes gut health.

Fiber in Cheesy Corn On The Cob acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheesy Corn On The Cob lowers the risk of colon cancer.

A high-fiber diet from Cheesy Corn On The Cob is linked to a reduced risk of colon cancer.

Fiber in Cheesy Corn On The Cob improves skin health.

Fiber in Cheesy Corn On The Cob helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheesy Corn On The Cob helps lower blood pressure.

Adequate fiber in Cheesy Corn On The Cob may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheesy Corn On The Cob boosts immune function.

Fiber in Cheesy Corn On The Cob supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheesy Corn On The Cob reduces the risk of type 2 diabetes.

Fiber in Cheesy Corn On The Cob can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheesy Corn On The Cob supports bone health.

Calcium in Cheesy Corn On The Cob is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesy Corn On The Cob supports muscle function.

Calcium in Cheesy Corn On The Cob plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesy Corn On The Cob supports heart health.

Calcium in Cheesy Corn On The Cob helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesy Corn On The Cob supports nerve transmission.

Calcium in Cheesy Corn On The Cob is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesy Corn On The Cob supports blood clotting.

Calcium in Cheesy Corn On The Cob is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesy Corn On The Cob supports hormonal secretion.

Calcium in Cheesy Corn On The Cob regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesy Corn On The Cob supports weight management.

Calcium in Cheesy Corn On The Cob may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesy Corn On The Cob supports dental health.

Calcium in Cheesy Corn On The Cob strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesy Corn On The Cob supports blood pressure regulation.

Calcium in Cheesy Corn On The Cob, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 Piece Cheesy Corn On The Cob

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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