Instant Sooji/Rava Appe

A typical serving 3 Piece (90 grams) of Instant Sooji/Rava Appe contains approximately 90 calories.

You can check the exact calorie content by logging Instant Sooji/Rava Appe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Sooji/Rava Appe depends on the ingredients and preparation method. On average, one serving 3 Piece (90 grams) of Instant Sooji/Rava Appe contains approximately 2.5 grams of fat.

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The protein content in Instant Sooji/Rava Appe depends on the ingredients exists in it. On average, 3 Piece (90 grams) of Instant Sooji/Rava Appe contains approximately 3 grams of protein.

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On average, 3 Piece (90 grams) contains about 1.5 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Sooji/Rava Appe depends on its serving size and preparation. On average, 3 Piece (90 grams) contains about 14 grams of carbohydrates.

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Instant Sooji/Rava Appe contains approximately 1.5 grams of fiber in 3 Piece (90 grams).

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Instant Sooji/Rava Appe contains following minerals:

• Instant Sooji/Rava Appe has 210mg of Sodium, Na.
• Instant Sooji/Rava Appe has 110mg of Potassium, K.

Instant Sooji/Rava Appe does not contain any caffeine.

Instant Sooji/Rava Appe does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Sooji/Rava Appe and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Sooji/Rava Appe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Sooji/Rava Appe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Sooji/Rava Appe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Sooji/Rava Appe and adds it to your daily hydration log. Simply log Instant Sooji/Rava Appe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Sooji/Rava Appe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Sooji/Rava Appe data can be accessed offline in the Nutribit app anytime anywhere!