Eggless Thandai Mini Cheesecake

Vegetarian

Total Energy

250

kcal

41.95

% from carbs

7.49

% from protein

50.56

% from fats

In 80 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

180mg

7.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

5g

10%

Water

45g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Thandai Mini Cheesecake

A typical serving 1 piece of Eggless Thandai Mini Cheesecake (80 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Thandai Mini Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Eggless Thandai Mini Cheesecake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Thandai Mini Cheesecake depends on the ingredients exists in it. On average, 1 piece of Eggless Thandai Mini Cheesecake (about 80 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 80 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 28 grams of carbohydrates.

Eggless Thandai Mini Cheesecake contains approximately 1 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Eggless Thandai Mini Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.