Eggless Paan Cheesecake

Dessert, Vegetarian

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 15 g
75%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 5 mg
0.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 20 g
40%

Starch 20 g

Protein 5 g
10%

Water 20 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 3 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 80 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Sucrose 15 g

Glucose 5 g

Eggless Paan Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Eggless Paan Cheesecake?

A typical serving 1 pcs (100 grams) of Eggless Paan Cheesecake contains approximately 400 calories.

You can check the exact calorie content by logging Eggless Paan Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggless Paan Cheesecake have?

The amount of fat in Eggless Paan Cheesecake depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Eggless Paan Cheesecake contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggless Paan Cheesecake have?

The protein content in Eggless Paan Cheesecake depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Eggless Paan Cheesecake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Eggless Paan Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Eggless Paan Cheesecake have?

On average, 1 pcs (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggless Paan Cheesecake.

How Much carbohydrates (carbs) is in Eggless Paan Cheesecake?

The amount of carbohydrates (carbs) in Eggless Paan Cheesecake depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggless Paan Cheesecake.

How Much Fiber is in Eggless Paan Cheesecake?

Eggless Paan Cheesecake contains approximately 3 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggless Paan Cheesecake for healthier you!

What vitamins and minerals are in a Eggless Paan Cheesecake?

Vitamins in Eggless Paan Cheesecake:

  • Vitamin C:Eggless Paan Cheesecake has 3 mg of Vitamin C.

Eggless Paan Cheesecake contains following minerals:

  • Eggless Paan Cheesecake has 80mg of Calcium.
  • Eggless Paan Cheesecake has 5mg of Sodium, Na.
  • Eggless Paan Cheesecake has 150mg of Potassium, K.
  • Eggless Paan Cheesecake has 3mg of Iron.

General

Does Eggless Paan Cheesecake contain caffeine?

Eggless Paan Cheesecake does not contain any caffeine.

Does Eggless Paan Cheesecake contain alcohol?

Eggless Paan Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggless Paan Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggless Paan Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggless Paan Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggless Paan Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggless Paan Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggless Paan Cheesecake for free?

Yes! Since Eggless Paan Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggless Paan Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Eggless Paan Cheesecake and adds it to your daily hydration log. Simply log Eggless Paan Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggless Paan Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggless Paan Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggless Paan Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggless Paan Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggless Paan Cheesecake

Total Carbohydrates in Eggless Paan Cheesecake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggless Paan Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggless Paan Cheesecake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggless Paan Cheesecake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggless Paan Cheesecake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggless Paan Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggless Paan Cheesecake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggless Paan Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggless Paan Cheesecake aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggless Paan Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggless Paan Cheesecake enhances brain function and helps improve memory and focus.

Glucose from Eggless Paan Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggless Paan Cheesecake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggless Paan Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggless Paan Cheesecake promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggless Paan Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggless Paan Cheesecake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggless Paan Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggless Paan Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggless Paan Cheesecake, help regulate blood pressure and reduce hypertension risk.

Zinc in Eggless Paan Cheesecake boosts immune system

Boosts Immune System in Eggless Paan Cheesecake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Eggless Paan Cheesecake promotes wound healing

Promotes Wound Healing in Eggless Paan Cheesecake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Eggless Paan Cheesecake supports growth and development

Supports Growth and Development in Eggless Paan Cheesecake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Eggless Paan Cheesecake improves skin health

Improves Skin Health in Eggless Paan Cheesecake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Eggless Paan Cheesecake enhances brain function

Enhances Brain Function in Eggless Paan Cheesecake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Eggless Paan Cheesecake regulates hormonal balance

Regulates Hormonal Balance in Eggless Paan Cheesecake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Eggless Paan Cheesecake supports healthy vision

Supports Healthy Vision in Eggless Paan Cheesecake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Eggless Paan Cheesecake improves digestive health

Improves Digestive Health in Eggless Paan Cheesecake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Eggless Paan Cheesecake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Eggless Paan Cheesecake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Eggless Paan Cheesecake reduces inflammation

Reduces Inflammation in Eggless Paan Cheesecake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 pcs Eggless Paan Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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