Thandai Nectarine Mini Galette

Vegetarian

5.5

% from protein

48.11

% from carbs

48.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 6 g
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 15 g
30%
Starch 10 g
Protein 4 g
8%
Water 50 g
Vitamin A, RAE 10 UG
Vitamin E 3 MG_ATE
Vitamin C 5 mg
Folic acid 5 UG
Calcium 20 mg
Iron 2 mg
Magnesium 10 mg
Zinc 1.5 mg
Sucrose 5 g
Glucose 8 g

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Thandai Nectarine Mini Galette Nutrients FAQs

Nutrients

What is the calorie content of Thandai Nectarine Mini Galette?

A typical serving 1 piece (80 grams) of Thandai Nectarine Mini Galette contains approximately 300 calories.

You can check the exact calorie content by logging Thandai Nectarine Mini Galette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thandai Nectarine Mini Galette have?

The amount of fat in Thandai Nectarine Mini Galette depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Thandai Nectarine Mini Galette contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thandai Nectarine Mini Galette have?

The protein content in Thandai Nectarine Mini Galette depends on the ingredients exists in it. On average, 1 piece (80 grams) of Thandai Nectarine Mini Galette contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Thandai Nectarine Mini Galette, Download Nutribit app for healthier you!

How much sugar does a Thandai Nectarine Mini Galette have?

On average, 1 piece (80 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thandai Nectarine Mini Galette.

How Much carbohydrates (carbs) is in Thandai Nectarine Mini Galette?

The amount of carbohydrates (carbs) in Thandai Nectarine Mini Galette depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thandai Nectarine Mini Galette.

How Much Fiber is in Thandai Nectarine Mini Galette?

Thandai Nectarine Mini Galette contains approximately 2 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thandai Nectarine Mini Galette for healthier you!

What vitamins and minerals are in a Thandai Nectarine Mini Galette?

Vitamins in Thandai Nectarine Mini Galette:

  • Vitamin C:Thandai Nectarine Mini Galette has 5 mg of Vitamin C.

Thandai Nectarine Mini Galette contains following minerals:

  • Thandai Nectarine Mini Galette has 20mg of Calcium.
  • Thandai Nectarine Mini Galette has 100mg of Sodium, Na.
  • Thandai Nectarine Mini Galette has 150mg of Potassium, K.
  • Thandai Nectarine Mini Galette has 2mg of Iron.

General

Does Thandai Nectarine Mini Galette contain caffeine?

Thandai Nectarine Mini Galette does not contain any caffeine.

Does Thandai Nectarine Mini Galette contain alcohol?

Thandai Nectarine Mini Galette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thandai Nectarine Mini Galette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thandai Nectarine Mini Galette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thandai Nectarine Mini Galette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thandai Nectarine Mini Galette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thandai Nectarine Mini Galette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thandai Nectarine Mini Galette for free?

Yes! Since Thandai Nectarine Mini Galette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thandai Nectarine Mini Galette with water tracking feature?

Nutribit automatically calculates the water content of Thandai Nectarine Mini Galette and adds it to your daily hydration log. Simply log Thandai Nectarine Mini Galette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thandai Nectarine Mini Galette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thandai Nectarine Mini Galette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thandai Nectarine Mini Galette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thandai Nectarine Mini Galette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thandai Nectarine Mini Galette

Zinc in Thandai Nectarine Mini Galette boosts immune system

Boosts Immune System in Thandai Nectarine Mini Galette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thandai Nectarine Mini Galette promotes wound healing

Promotes Wound Healing in Thandai Nectarine Mini Galette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thandai Nectarine Mini Galette supports growth and development

Supports Growth and Development in Thandai Nectarine Mini Galette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thandai Nectarine Mini Galette improves skin health

Improves Skin Health in Thandai Nectarine Mini Galette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thandai Nectarine Mini Galette enhances brain function

Enhances Brain Function in Thandai Nectarine Mini Galette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thandai Nectarine Mini Galette regulates hormonal balance

Regulates Hormonal Balance in Thandai Nectarine Mini Galette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thandai Nectarine Mini Galette supports healthy vision

Supports Healthy Vision in Thandai Nectarine Mini Galette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thandai Nectarine Mini Galette improves digestive health

Improves Digestive Health in Thandai Nectarine Mini Galette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thandai Nectarine Mini Galette maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thandai Nectarine Mini Galette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thandai Nectarine Mini Galette reduces inflammation

Reduces Inflammation in Thandai Nectarine Mini Galette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 piece Thandai Nectarine Mini Galette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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