Thandai Cookies

Dessert, Spicy, aromatic

5.94

% from protein

49.5

% from carbs

49.5

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
170
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 80 mg
3.5%

Potassium, K 120 mg
2.6%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 9 g

Protein 3 g
6%

Water 5 g

Vitamin A, RAE 110 UG

Vitamin E 1.5 MG_ATE

Biotin 2 UG

Folic acid 5 UG

Calcium 85 mg

Iron 1.8 mg

Magnesium 35 mg

Zinc 1.1 mg

Sucrose 10 g

Thandai Cookies Nutrients FAQs

Nutrients

What is the calorie content of Thandai Cookies?

A typical serving 1 piece (30 grams) of Thandai Cookies contains approximately 170 calories.

You can check the exact calorie content by logging Thandai Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thandai Cookies have?

The amount of fat in Thandai Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Thandai Cookies contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thandai Cookies have?

The protein content in Thandai Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Thandai Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Thandai Cookies, Download Nutribit app for healthier you!

How much sugar does a Thandai Cookies have?

On average, 1 piece (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thandai Cookies.

How Much carbohydrates (carbs) is in Thandai Cookies?

The amount of carbohydrates (carbs) in Thandai Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thandai Cookies.

How Much Fiber is in Thandai Cookies?

Thandai Cookies contains approximately 2 grams of fiber in 1 piece (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thandai Cookies for healthier you!

What vitamins and minerals are in a Thandai Cookies?

Thandai Cookies contains following minerals:

  • Thandai Cookies has 85mg of Calcium.
  • Thandai Cookies has 80mg of Sodium, Na.
  • Thandai Cookies has 120mg of Potassium, K.
  • Thandai Cookies has 1.8mg of Iron.

General

Does Thandai Cookies contain caffeine?

Thandai Cookies does not contain any caffeine.

Does Thandai Cookies contain alcohol?

Thandai Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thandai Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thandai Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thandai Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thandai Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thandai Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thandai Cookies for free?

Yes! Since Thandai Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thandai Cookies with water tracking feature?

Nutribit automatically calculates the water content of Thandai Cookies and adds it to your daily hydration log. Simply log Thandai Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thandai Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thandai Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thandai Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thandai Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thandai Cookies

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Thandai Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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