Chicken Banjara Kebab

Kebab, Rich in flavor

Total Energy

450

kcal

29.24

% from carbs

23.39

% from protein

47.37

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

750mg

16%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

12g

Protein

20g

40%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.6MG_ATE

Biotin

6UG

Folic acid

40UG

Iron, Fe

2.2mg

Calcium, Ca

200mg

Zinc, Zn

2.5mg

Magnesium, Mg

65mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Banjara Kebab

A typical serving 1 serving of Chicken Banjara Kebab (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Banjara Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken Banjara Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Banjara Kebab depends on the ingredients exists in it. On average, 1 serving of Chicken Banjara Kebab (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 25 grams of carbohydrates.

Chicken Banjara Kebab contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chicken Banjara Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.