Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry
Side Dish, Vegetarian
8.77
% from protein43.86
% from carbs43.86
% from fatNutrition Facts
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Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry Nutrients FAQs
Nutrients
- Vitamin C:Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry has 20 mg of Vitamin C.
- Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry has 50mg of Calcium.
- Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry has 500mg of Sodium, Na.
- Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry has 400mg of Potassium, K.
- Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry has 3mg of Iron.
What is the calorie content of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry?
A typical serving 1 bowl (250 grams) of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contains approximately 200 calories.
You can check the exact calorie content by logging Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry have?
The amount of fat in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry have?
The protein content in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry, Download Nutribit app for healthier you!
How much sugar does a Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry have?
On average, 1 bowl (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry.
How Much carbohydrates (carbs) is in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry?
The amount of carbohydrates (carbs) in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry.
How Much Fiber is in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry?
Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry for healthier you!
What vitamins and minerals are in a Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry?
Vitamins in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry:
Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contains following minerals:
General
Does Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contain caffeine?
Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry does not contain any caffeine.
Does Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contain alcohol?
Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry for free?
Yes! Since Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry with water tracking feature?
Nutribit automatically calculates the water content of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry and adds it to your daily hydration log. Simply log Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry
Magnesium and Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports bone health.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry aids muscle function.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports digestion.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports heart health.
Soluble fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry aids in weight management.
Fiber-rich foods in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry regulates blood sugar.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry promotes gut health.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry lowers the risk of colon cancer.
A high-fiber diet from Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry is linked to a reduced risk of colon cancer.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry improves skin health.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps lower blood pressure.
Adequate fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry boosts immune function.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry reduces the risk of type 2 diabetes.
Fiber in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry promotes heart health.
Promotes Heart Health in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry enhances nerve function.
Enhances Nerve Function in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry improves sleep quality.
Improves Sleep Quality in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry reduces migraine frequency.
Reduces Migraine Frequency in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry may help reduce the frequency and severity of migraines.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry promotes digestive health.
Promotes Digestive Health in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports bowel function and helps prevent constipation.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry boosts protein synthesis.
Boosts Protein Synthesis in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports fluid balance.
Maintains Fluid Balance in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry supports nerve function.
Supports Nerve Function in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps regulate blood pressure.
Regulates Blood Pressure in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry aids nutrient absorption.
Improves Nutrient Absorption in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps balance pH levels.
Balances pH Levels in Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Palakottai Kujambu - Kongunad Style Jackfruit Seeds Curry
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.