Curry Jackfruit Bowl

The Jackfruit Company

Total Energy

300

kcal

48.48

% from carbs

12.12

% from protein

39.39

% from fats

In 255 g

% daily value


Total Fat

13g

20%


Saturated

1g

5%



Sodium, Na

630mg

27.4%


Potassium, K

550mg

11.7%


Total Carbohydrates

36g

13.1%


Fiber

11g

39.3%


Sugars

6g

12%


Protein

9g

18%






Calcium, Ca

130mg


Iron, Fe

2.7mg


Vitamin A, IU

2250IU



Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Jackfruit Bowl

A typical serving 1 bowl of Curry Jackfruit Bowl (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Curry Jackfruit Bowl contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl of Curry Jackfruit Bowl (about 255 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 255 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 36 grams of carbohydrates.

Curry Jackfruit Bowl contains approximately 11 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Curry Jackfruit Bowl

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.