Curry Jackfruit Bowl

The Jackfruit Company

12.12

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
300
% Daily value*

Total Fat 13 g
20%

Saturated 1 g
5%

Sodium, Na 630 mg
27.4%

Potassium, K 550 mg
11.7%

Total Carbohydrates 36 g
13.1%

Fiber 11 g
39.3%

Sugars 6 g
12%

Protein 9 g
18%

Vitamin A 2250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 130 mg

Iron 2.7 mg

Curry Jackfruit Bowl Nutrients FAQs

Nutrients

What is the calorie content of Curry Jackfruit Bowl?

A typical serving 1 bowl (255 grams) of Curry Jackfruit Bowl contains approximately 300 calories.

You can check the exact calorie content by logging Curry Jackfruit Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Jackfruit Bowl have?

The amount of fat in Curry Jackfruit Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Curry Jackfruit Bowl contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Jackfruit Bowl have?

The protein content in Curry Jackfruit Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Curry Jackfruit Bowl contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Jackfruit Bowl, Download Nutribit app for healthier you!

How much sugar does a Curry Jackfruit Bowl have?

On average, 1 bowl (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Jackfruit Bowl.

How Much carbohydrates (carbs) is in Curry Jackfruit Bowl?

The amount of carbohydrates (carbs) in Curry Jackfruit Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Jackfruit Bowl.

How Much Fiber is in Curry Jackfruit Bowl?

Curry Jackfruit Bowl contains approximately 11 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Jackfruit Bowl for healthier you!

What vitamins and minerals are in a Curry Jackfruit Bowl?

Vitamins in Curry Jackfruit Bowl:

  • Vitamin A:Curry Jackfruit Bowl has 2250 IU of Vitamin A.
  • Vitamin C:Curry Jackfruit Bowl has 15 mg of Vitamin C.

Curry Jackfruit Bowl contains following minerals:

  • Curry Jackfruit Bowl has 130mg of Calcium.
  • Curry Jackfruit Bowl has 630mg of Sodium, Na.
  • Curry Jackfruit Bowl has 550mg of Potassium, K.
  • Curry Jackfruit Bowl has 2.7mg of Iron.

General

Does Curry Jackfruit Bowl contain caffeine?

Curry Jackfruit Bowl does not contain any caffeine.

Does Curry Jackfruit Bowl contain alcohol?

Curry Jackfruit Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Jackfruit Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Jackfruit Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Jackfruit Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Jackfruit Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Jackfruit Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Jackfruit Bowl for free?

Yes! Since Curry Jackfruit Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Jackfruit Bowl with water tracking feature?

Nutribit automatically calculates the water content of Curry Jackfruit Bowl and adds it to your daily hydration log. Simply log Curry Jackfruit Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Jackfruit Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Jackfruit Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Jackfruit Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Jackfruit Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Jackfruit Bowl

Protein and Vitamin A in Curry Jackfruit Bowl supports bone health.

  • Protein in Curry Jackfruit Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Curry Jackfruit Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Curry Jackfruit Bowl supports building and repairing tissues.

Builds and repairs tissues in Curry Jackfruit Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry Jackfruit Bowl supports immune function.

Supports immune function in Curry Jackfruit Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry Jackfruit Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry Jackfruit Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry Jackfruit Bowl provides energy.

Provides energy in Curry Jackfruit Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry Jackfruit Bowl supports muscle growth and strength.

Supports muscle growth and strength in Curry Jackfruit Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry Jackfruit Bowl helps in weight management.

Helps in weight management in Curry Jackfruit Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry Jackfruit Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry Jackfruit Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry Jackfruit Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Curry Jackfruit Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Curry Jackfruit Bowl regulates blood sugar levels.

Regulates blood sugar levels in Curry Jackfruit Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Curry Jackfruit Bowl supports digestion.

Fiber in Curry Jackfruit Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry Jackfruit Bowl supports heart health.

Soluble fiber in Curry Jackfruit Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry Jackfruit Bowl aids in weight management.

Fiber-rich foods in Curry Jackfruit Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry Jackfruit Bowl regulates blood sugar.

Fiber in Curry Jackfruit Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry Jackfruit Bowl promotes gut health.

Fiber in Curry Jackfruit Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry Jackfruit Bowl lowers the risk of colon cancer.

A high-fiber diet from Curry Jackfruit Bowl is linked to a reduced risk of colon cancer.

Fiber in Curry Jackfruit Bowl improves skin health.

Fiber in Curry Jackfruit Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry Jackfruit Bowl helps lower blood pressure.

Adequate fiber in Curry Jackfruit Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry Jackfruit Bowl boosts immune function.

Fiber in Curry Jackfruit Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry Jackfruit Bowl reduces the risk of type 2 diabetes.

Fiber in Curry Jackfruit Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Curry Jackfruit Bowl supports eye health.

Vitamin A in Curry Jackfruit Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Curry Jackfruit Bowl boosts immune function.

Vitamin A in Curry Jackfruit Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Curry Jackfruit Bowl promotes healthy skin.

Vitamin A in Curry Jackfruit Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Curry Jackfruit Bowl enhances reproductive health.

Vitamin A in Curry Jackfruit Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Curry Jackfruit Bowl reduces the risk of certain cancers.

Vitamin A in Curry Jackfruit Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Curry Jackfruit Bowl promotes healthy development during pregnancy.

Vitamin A in Curry Jackfruit Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Curry Jackfruit Bowl maintains healthy mucous membranes.

Vitamin A in Curry Jackfruit Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Curry Jackfruit Bowl improves wound healing.

Vitamin A in Curry Jackfruit Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Curry Jackfruit Bowl may reduce the risk of macular degeneration.

Vitamin A in Curry Jackfruit Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Curry Jackfruit Bowl supports fluid balance.

Maintains Fluid Balance in Curry Jackfruit Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry Jackfruit Bowl supports nerve function.

Supports Nerve Function in Curry Jackfruit Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry Jackfruit Bowl helps regulate blood pressure.

Regulates Blood Pressure in Curry Jackfruit Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry Jackfruit Bowl supports muscle function.

Aids Muscle Function in Curry Jackfruit Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry Jackfruit Bowl aids nutrient absorption.

Improves Nutrient Absorption in Curry Jackfruit Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry Jackfruit Bowl helps balance pH levels.

Balances pH Levels in Curry Jackfruit Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry Jackfruit Bowl supports bone health.

Supports Bone Health in Curry Jackfruit Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Curry Jackfruit Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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