Raw Jackfruit Curry

Lunch, Vegetarian

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 70 mg
3%
Potassium, K 500 mg
10.6%
Total Carbohydrates 30 g
10.9%
Fiber 7 g
25%
Sugars 6 g
12%
Starch 12 g
Protein 5 g
10%
Water 200 g
Vitamin A, RAE 90 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C 20 mg
Biotin 15 UG
Folic acid 40 UG
Calcium 100 mg
Iron 2.5 mg
Magnesium 25 mg
Zinc 0.5 mg
Iodine 0.1 UG
Sucrose 4 g
Glucose 3 g

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Raw Jackfruit Curry Nutrients FAQs

Nutrients

What is the calorie content of Raw Jackfruit Curry?

A typical serving 1 bowl (250 grams) of Raw Jackfruit Curry contains approximately 180 calories.

You can check the exact calorie content by logging Raw Jackfruit Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Jackfruit Curry have?

The amount of fat in Raw Jackfruit Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Raw Jackfruit Curry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Jackfruit Curry have?

The protein content in Raw Jackfruit Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Raw Jackfruit Curry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Jackfruit Curry, Download Nutribit app for healthier you!

How much sugar does a Raw Jackfruit Curry have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Jackfruit Curry.

How Much carbohydrates (carbs) is in Raw Jackfruit Curry?

The amount of carbohydrates (carbs) in Raw Jackfruit Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Jackfruit Curry.

How Much Fiber is in Raw Jackfruit Curry?

Raw Jackfruit Curry contains approximately 7 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Jackfruit Curry for healthier you!

What vitamins and minerals are in a Raw Jackfruit Curry?

Vitamins in Raw Jackfruit Curry:

  • Vitamin C:Raw Jackfruit Curry has 20 mg of Vitamin C.

Raw Jackfruit Curry contains following minerals:

  • Raw Jackfruit Curry has 100mg of Calcium.
  • Raw Jackfruit Curry has 70mg of Sodium, Na.
  • Raw Jackfruit Curry has 500mg of Potassium, K.
  • Raw Jackfruit Curry has 2.5mg of Iron.

General

Does Raw Jackfruit Curry contain caffeine?

Raw Jackfruit Curry does not contain any caffeine.

Does Raw Jackfruit Curry contain alcohol?

Raw Jackfruit Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Jackfruit Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Jackfruit Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Jackfruit Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Jackfruit Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Jackfruit Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Jackfruit Curry for free?

Yes! Since Raw Jackfruit Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Jackfruit Curry with water tracking feature?

Nutribit automatically calculates the water content of Raw Jackfruit Curry and adds it to your daily hydration log. Simply log Raw Jackfruit Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Jackfruit Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Jackfruit Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Jackfruit Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Jackfruit Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Jackfruit Curry

Fiber in Raw Jackfruit Curry supports digestion.

Fiber in Raw Jackfruit Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Jackfruit Curry supports heart health.

Soluble fiber in Raw Jackfruit Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Jackfruit Curry aids in weight management.

Fiber-rich foods in Raw Jackfruit Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Jackfruit Curry regulates blood sugar.

Fiber in Raw Jackfruit Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Jackfruit Curry promotes gut health.

Fiber in Raw Jackfruit Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Jackfruit Curry lowers the risk of colon cancer.

A high-fiber diet from Raw Jackfruit Curry is linked to a reduced risk of colon cancer.

Fiber in Raw Jackfruit Curry improves skin health.

Fiber in Raw Jackfruit Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Jackfruit Curry helps lower blood pressure.

Adequate fiber in Raw Jackfruit Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Jackfruit Curry boosts immune function.

Fiber in Raw Jackfruit Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Jackfruit Curry reduces the risk of type 2 diabetes.

Fiber in Raw Jackfruit Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Raw Jackfruit Curry

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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