Potato Bodi Fry

Lunch, Vegetarian

7.08

% from protein

53.1

% from carbs

53.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 250 mg
10.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 10 g

Protein 4 g
8%

Water 160 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 25 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 60 mg

Iron 1 mg

Magnesium 30 mg

Zinc 0.6 mg

Sucrose 3 g

Glucose 2 g

Potato Bodi Fry Nutrients FAQs

Nutrients

What is the calorie content of Potato Bodi Fry?

A typical serving 1 cup (250 grams) of Potato Bodi Fry contains approximately 200 calories.

You can check the exact calorie content by logging Potato Bodi Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Bodi Fry have?

The amount of fat in Potato Bodi Fry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Potato Bodi Fry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Bodi Fry have?

The protein content in Potato Bodi Fry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Potato Bodi Fry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Bodi Fry, Download Nutribit app for healthier you!

How much sugar does a Potato Bodi Fry have?

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Bodi Fry.

How Much carbohydrates (carbs) is in Potato Bodi Fry?

The amount of carbohydrates (carbs) in Potato Bodi Fry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Bodi Fry.

How Much Fiber is in Potato Bodi Fry?

Potato Bodi Fry contains approximately 5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Bodi Fry for healthier you!

What vitamins and minerals are in a Potato Bodi Fry?

Vitamins in Potato Bodi Fry:

  • Vitamin C:Potato Bodi Fry has 25 mg of Vitamin C.

Potato Bodi Fry contains following minerals:

  • Potato Bodi Fry has 60mg of Calcium.
  • Potato Bodi Fry has 250mg of Sodium, Na.
  • Potato Bodi Fry has 350mg of Potassium, K.
  • Potato Bodi Fry has 1mg of Iron.

General

Does Potato Bodi Fry contain caffeine?

Potato Bodi Fry does not contain any caffeine.

Does Potato Bodi Fry contain alcohol?

Potato Bodi Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Bodi Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Bodi Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Bodi Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Bodi Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Bodi Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Bodi Fry for free?

Yes! Since Potato Bodi Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Bodi Fry with water tracking feature?

Nutribit automatically calculates the water content of Potato Bodi Fry and adds it to your daily hydration log. Simply log Potato Bodi Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Bodi Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Bodi Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Bodi Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Bodi Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Bodi Fry

Fiber in Potato Bodi Fry supports digestion.

Fiber in Potato Bodi Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potato Bodi Fry supports heart health.

Soluble fiber in Potato Bodi Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potato Bodi Fry aids in weight management.

Fiber-rich foods in Potato Bodi Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potato Bodi Fry regulates blood sugar.

Fiber in Potato Bodi Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potato Bodi Fry promotes gut health.

Fiber in Potato Bodi Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potato Bodi Fry lowers the risk of colon cancer.

A high-fiber diet from Potato Bodi Fry is linked to a reduced risk of colon cancer.

Fiber in Potato Bodi Fry improves skin health.

Fiber in Potato Bodi Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Potato Bodi Fry helps lower blood pressure.

Adequate fiber in Potato Bodi Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potato Bodi Fry boosts immune function.

Fiber in Potato Bodi Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potato Bodi Fry reduces the risk of type 2 diabetes.

Fiber in Potato Bodi Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Potato Bodi Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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