Bangaladumpa Vepudu (Potato Fry)

Lunch, Vegetarian

5.94

% from protein

49.5

% from carbs

49.5

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 50 mg
2.2%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 15 g

Protein 3 g
6%

Water 100 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 0.5 UG

Folic acid 50 UG

Calcium 20 mg

Iron 2 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 2 g

Bangaladumpa Vepudu (Potato Fry) Nutrients FAQs

Nutrients

What is the calorie content of Bangaladumpa Vepudu (Potato Fry)?

A typical serving 1 bowl (200 grams) of Bangaladumpa Vepudu (Potato Fry) contains approximately 200 calories.

You can check the exact calorie content by logging Bangaladumpa Vepudu (Potato Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bangaladumpa Vepudu (Potato Fry) have?

The amount of fat in Bangaladumpa Vepudu (Potato Fry) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Bangaladumpa Vepudu (Potato Fry) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bangaladumpa Vepudu (Potato Fry) have?

The protein content in Bangaladumpa Vepudu (Potato Fry) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Bangaladumpa Vepudu (Potato Fry) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Bangaladumpa Vepudu (Potato Fry), Download Nutribit app for healthier you!

How much sugar does a Bangaladumpa Vepudu (Potato Fry) have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bangaladumpa Vepudu (Potato Fry).

How Much carbohydrates (carbs) is in Bangaladumpa Vepudu (Potato Fry)?

The amount of carbohydrates (carbs) in Bangaladumpa Vepudu (Potato Fry) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bangaladumpa Vepudu (Potato Fry).

How Much Fiber is in Bangaladumpa Vepudu (Potato Fry)?

Bangaladumpa Vepudu (Potato Fry) contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bangaladumpa Vepudu (Potato Fry) for healthier you!

What vitamins and minerals are in a Bangaladumpa Vepudu (Potato Fry)?

Vitamins in Bangaladumpa Vepudu (Potato Fry):

  • Vitamin C:Bangaladumpa Vepudu (Potato Fry) has 30 mg of Vitamin C.

Bangaladumpa Vepudu (Potato Fry) contains following minerals:

  • Bangaladumpa Vepudu (Potato Fry) has 20mg of Calcium.
  • Bangaladumpa Vepudu (Potato Fry) has 50mg of Sodium, Na.
  • Bangaladumpa Vepudu (Potato Fry) has 400mg of Potassium, K.
  • Bangaladumpa Vepudu (Potato Fry) has 2mg of Iron.

General

Does Bangaladumpa Vepudu (Potato Fry) contain caffeine?

Bangaladumpa Vepudu (Potato Fry) does not contain any caffeine.

Does Bangaladumpa Vepudu (Potato Fry) contain alcohol?

Bangaladumpa Vepudu (Potato Fry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bangaladumpa Vepudu (Potato Fry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bangaladumpa Vepudu (Potato Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bangaladumpa Vepudu (Potato Fry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bangaladumpa Vepudu (Potato Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bangaladumpa Vepudu (Potato Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bangaladumpa Vepudu (Potato Fry) for free?

Yes! Since Bangaladumpa Vepudu (Potato Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bangaladumpa Vepudu (Potato Fry) with water tracking feature?

Nutribit automatically calculates the water content of Bangaladumpa Vepudu (Potato Fry) and adds it to your daily hydration log. Simply log Bangaladumpa Vepudu (Potato Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bangaladumpa Vepudu (Potato Fry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bangaladumpa Vepudu (Potato Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bangaladumpa Vepudu (Potato Fry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bangaladumpa Vepudu (Potato Fry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bangaladumpa Vepudu (Potato Fry)

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Bangaladumpa Vepudu (Potato Fry)

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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