Kasuri Methi and Potato Fry
Side Dish, Vegetarian
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
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Kasuri Methi and Potato Fry Nutrients FAQs
Nutrients
- Vitamin C:Kasuri Methi and Potato Fry has 15 mg of Vitamin C.
- Kasuri Methi and Potato Fry has 80mg of Calcium.
- Kasuri Methi and Potato Fry has 30mg of Sodium, Na.
- Kasuri Methi and Potato Fry has 400mg of Potassium, K.
- Kasuri Methi and Potato Fry has 2mg of Iron.
What is the calorie content of Kasuri Methi and Potato Fry?
A typical serving 1 bowl (200 grams) of Kasuri Methi and Potato Fry contains approximately 220 calories.
You can check the exact calorie content by logging Kasuri Methi and Potato Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kasuri Methi and Potato Fry have?
The amount of fat in Kasuri Methi and Potato Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kasuri Methi and Potato Fry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kasuri Methi and Potato Fry have?
The protein content in Kasuri Methi and Potato Fry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kasuri Methi and Potato Fry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kasuri Methi and Potato Fry, Download Nutribit app for healthier you!
How much sugar does a Kasuri Methi and Potato Fry have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Methi and Potato Fry.
How Much carbohydrates (carbs) is in Kasuri Methi and Potato Fry?
The amount of carbohydrates (carbs) in Kasuri Methi and Potato Fry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kasuri Methi and Potato Fry.
How Much Fiber is in Kasuri Methi and Potato Fry?
Kasuri Methi and Potato Fry contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Methi and Potato Fry for healthier you!
What vitamins and minerals are in a Kasuri Methi and Potato Fry?
Vitamins in Kasuri Methi and Potato Fry:
Kasuri Methi and Potato Fry contains following minerals:
General
Does Kasuri Methi and Potato Fry contain caffeine?
Kasuri Methi and Potato Fry does not contain any caffeine.
Does Kasuri Methi and Potato Fry contain alcohol?
Kasuri Methi and Potato Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kasuri Methi and Potato Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Methi and Potato Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kasuri Methi and Potato Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kasuri Methi and Potato Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Methi and Potato Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kasuri Methi and Potato Fry for free?
Yes! Since Kasuri Methi and Potato Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kasuri Methi and Potato Fry with water tracking feature?
Nutribit automatically calculates the water content of Kasuri Methi and Potato Fry and adds it to your daily hydration log. Simply log Kasuri Methi and Potato Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kasuri Methi and Potato Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Methi and Potato Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kasuri Methi and Potato Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kasuri Methi and Potato Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kasuri Methi and Potato Fry
Fiber and Zinc in Kasuri Methi and Potato Fry improves skin health.
Fiber in Kasuri Methi and Potato Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kasuri Methi and Potato Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kasuri Methi and Potato Fry supports digestion.
Fiber in Kasuri Methi and Potato Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kasuri Methi and Potato Fry supports heart health.
Soluble fiber in Kasuri Methi and Potato Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kasuri Methi and Potato Fry aids in weight management.
Fiber-rich foods in Kasuri Methi and Potato Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kasuri Methi and Potato Fry regulates blood sugar.
Fiber in Kasuri Methi and Potato Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kasuri Methi and Potato Fry promotes gut health.
Fiber in Kasuri Methi and Potato Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kasuri Methi and Potato Fry lowers the risk of colon cancer.
A high-fiber diet from Kasuri Methi and Potato Fry is linked to a reduced risk of colon cancer.
Fiber in Kasuri Methi and Potato Fry helps lower blood pressure.
Adequate fiber in Kasuri Methi and Potato Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kasuri Methi and Potato Fry boosts immune function.
Fiber in Kasuri Methi and Potato Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kasuri Methi and Potato Fry reduces the risk of type 2 diabetes.
Fiber in Kasuri Methi and Potato Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kasuri Methi and Potato Fry boosts immune system
Boosts Immune System in Kasuri Methi and Potato Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kasuri Methi and Potato Fry promotes wound healing
Promotes Wound Healing in Kasuri Methi and Potato Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kasuri Methi and Potato Fry supports growth and development
Supports Growth and Development in Kasuri Methi and Potato Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kasuri Methi and Potato Fry enhances brain function
Enhances Brain Function in Kasuri Methi and Potato Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kasuri Methi and Potato Fry regulates hormonal balance
Regulates Hormonal Balance in Kasuri Methi and Potato Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kasuri Methi and Potato Fry supports healthy vision
Supports Healthy Vision in Kasuri Methi and Potato Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kasuri Methi and Potato Fry improves digestive health
Improves Digestive Health in Kasuri Methi and Potato Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kasuri Methi and Potato Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kasuri Methi and Potato Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kasuri Methi and Potato Fry reduces inflammation
Reduces Inflammation in Kasuri Methi and Potato Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Kasuri Methi and Potato Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.