Badnekayi Mosaru Gojju

Karnataka, Lunch

12.37

% from protein

41.24

% from carbs

41.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 10 mg
3.3%

Sodium, Na 150 mg
6.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 8 g

Protein 6 g
12%

Water 80 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 4 UG

Folic acid 20 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 5 g

Lactose 2 g

Badnekayi Mosaru Gojju Nutrients FAQs

Nutrients

What is the calorie content of Badnekayi Mosaru Gojju?

A typical serving 1 serving (150 grams) of Badnekayi Mosaru Gojju contains approximately 200 calories.

You can check the exact calorie content by logging Badnekayi Mosaru Gojju in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badnekayi Mosaru Gojju have?

The amount of fat in Badnekayi Mosaru Gojju depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Badnekayi Mosaru Gojju contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badnekayi Mosaru Gojju have?

The protein content in Badnekayi Mosaru Gojju depends on the ingredients exists in it. On average, 1 serving (150 grams) of Badnekayi Mosaru Gojju contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Badnekayi Mosaru Gojju, Download Nutribit app for healthier you!

How much sugar does a Badnekayi Mosaru Gojju have?

On average, 1 serving (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badnekayi Mosaru Gojju.

How Much carbohydrates (carbs) is in Badnekayi Mosaru Gojju?

The amount of carbohydrates (carbs) in Badnekayi Mosaru Gojju depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badnekayi Mosaru Gojju.

How Much Fiber is in Badnekayi Mosaru Gojju?

Badnekayi Mosaru Gojju contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badnekayi Mosaru Gojju for healthier you!

What vitamins and minerals are in a Badnekayi Mosaru Gojju?

Vitamins in Badnekayi Mosaru Gojju:

  • Vitamin C:Badnekayi Mosaru Gojju has 10 mg of Vitamin C.

Badnekayi Mosaru Gojju contains following minerals:

  • Badnekayi Mosaru Gojju has 100mg of Calcium.
  • Badnekayi Mosaru Gojju has 150mg of Sodium, Na.
  • Badnekayi Mosaru Gojju has 250mg of Potassium, K.
  • Badnekayi Mosaru Gojju has 2mg of Iron.

General

Does Badnekayi Mosaru Gojju contain caffeine?

Badnekayi Mosaru Gojju does not contain any caffeine.

Does Badnekayi Mosaru Gojju contain alcohol?

Badnekayi Mosaru Gojju does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badnekayi Mosaru Gojju?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badnekayi Mosaru Gojju and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badnekayi Mosaru Gojju quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badnekayi Mosaru Gojju in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badnekayi Mosaru Gojju and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badnekayi Mosaru Gojju for free?

Yes! Since Badnekayi Mosaru Gojju contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badnekayi Mosaru Gojju with water tracking feature?

Nutribit automatically calculates the water content of Badnekayi Mosaru Gojju and adds it to your daily hydration log. Simply log Badnekayi Mosaru Gojju in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badnekayi Mosaru Gojju as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badnekayi Mosaru Gojju and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badnekayi Mosaru Gojju nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badnekayi Mosaru Gojju data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badnekayi Mosaru Gojju

Zinc in Badnekayi Mosaru Gojju boosts immune system

Boosts Immune System in Badnekayi Mosaru Gojju is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Badnekayi Mosaru Gojju promotes wound healing

Promotes Wound Healing in Badnekayi Mosaru Gojju plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Badnekayi Mosaru Gojju supports growth and development

Supports Growth and Development in Badnekayi Mosaru Gojju is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Badnekayi Mosaru Gojju improves skin health

Improves Skin Health in Badnekayi Mosaru Gojju helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Badnekayi Mosaru Gojju enhances brain function

Enhances Brain Function in Badnekayi Mosaru Gojju is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Badnekayi Mosaru Gojju regulates hormonal balance

Regulates Hormonal Balance in Badnekayi Mosaru Gojju helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Badnekayi Mosaru Gojju supports healthy vision

Supports Healthy Vision in Badnekayi Mosaru Gojju is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Badnekayi Mosaru Gojju improves digestive health

Improves Digestive Health in Badnekayi Mosaru Gojju supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Badnekayi Mosaru Gojju maintains healthy reproductive function

Maintains Healthy Reproductive Function in Badnekayi Mosaru Gojju plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Badnekayi Mosaru Gojju reduces inflammation

Reduces Inflammation in Badnekayi Mosaru Gojju has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Badnekayi Mosaru Gojju

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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