Badanekaayi Gojju

Vegetarian

5.88

% from protein

58.82

% from carbs

58.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 100 g

Vitamin A, RAE 200 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 25 UG

Calcium 50 mg

Iron 1 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 2 g

Glucose 1 g

Lactose 1 g

Badanekaayi Gojju Nutrients FAQs

Nutrients

What is the calorie content of Badanekaayi Gojju?

A typical serving 1 bowl (200 grams) of Badanekaayi Gojju contains approximately 200 calories.

You can check the exact calorie content by logging Badanekaayi Gojju in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badanekaayi Gojju have?

The amount of fat in Badanekaayi Gojju depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Badanekaayi Gojju contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badanekaayi Gojju have?

The protein content in Badanekaayi Gojju depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Badanekaayi Gojju contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Badanekaayi Gojju, Download Nutribit app for healthier you!

How much sugar does a Badanekaayi Gojju have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badanekaayi Gojju.

How Much carbohydrates (carbs) is in Badanekaayi Gojju?

The amount of carbohydrates (carbs) in Badanekaayi Gojju depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badanekaayi Gojju.

How Much Fiber is in Badanekaayi Gojju?

Badanekaayi Gojju contains approximately 6 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badanekaayi Gojju for healthier you!

What vitamins and minerals are in a Badanekaayi Gojju?

Vitamins in Badanekaayi Gojju:

  • Vitamin C:Badanekaayi Gojju has 10 mg of Vitamin C.

Badanekaayi Gojju contains following minerals:

  • Badanekaayi Gojju has 50mg of Calcium.
  • Badanekaayi Gojju has 350mg of Sodium, Na.
  • Badanekaayi Gojju has 500mg of Potassium, K.
  • Badanekaayi Gojju has 1mg of Iron.

General

Does Badanekaayi Gojju contain caffeine?

Badanekaayi Gojju does not contain any caffeine.

Does Badanekaayi Gojju contain alcohol?

Badanekaayi Gojju does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badanekaayi Gojju?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badanekaayi Gojju and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badanekaayi Gojju quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badanekaayi Gojju in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badanekaayi Gojju and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badanekaayi Gojju for free?

Yes! Since Badanekaayi Gojju contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badanekaayi Gojju with water tracking feature?

Nutribit automatically calculates the water content of Badanekaayi Gojju and adds it to your daily hydration log. Simply log Badanekaayi Gojju in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badanekaayi Gojju as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badanekaayi Gojju and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badanekaayi Gojju nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badanekaayi Gojju data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badanekaayi Gojju

Fiber in Badanekaayi Gojju supports digestion.

Fiber in Badanekaayi Gojju aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Badanekaayi Gojju supports heart health.

Soluble fiber in Badanekaayi Gojju can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Badanekaayi Gojju aids in weight management.

Fiber-rich foods in Badanekaayi Gojju increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Badanekaayi Gojju regulates blood sugar.

Fiber in Badanekaayi Gojju helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Badanekaayi Gojju promotes gut health.

Fiber in Badanekaayi Gojju acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Badanekaayi Gojju lowers the risk of colon cancer.

A high-fiber diet from Badanekaayi Gojju is linked to a reduced risk of colon cancer.

Fiber in Badanekaayi Gojju improves skin health.

Fiber in Badanekaayi Gojju helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Badanekaayi Gojju helps lower blood pressure.

Adequate fiber in Badanekaayi Gojju may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Badanekaayi Gojju boosts immune function.

Fiber in Badanekaayi Gojju supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Badanekaayi Gojju reduces the risk of type 2 diabetes.

Fiber in Badanekaayi Gojju can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Badanekaayi Gojju supports fluid balance.

Maintains Fluid Balance in Badanekaayi Gojju helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Badanekaayi Gojju supports nerve function.

Supports Nerve Function in Badanekaayi Gojju helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Badanekaayi Gojju helps regulate blood pressure.

Regulates Blood Pressure in Badanekaayi Gojju helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Badanekaayi Gojju supports muscle function.

Aids Muscle Function in Badanekaayi Gojju helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Badanekaayi Gojju aids nutrient absorption.

Improves Nutrient Absorption in Badanekaayi Gojju assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Badanekaayi Gojju helps balance pH levels.

Balances pH Levels in Badanekaayi Gojju helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Badanekaayi Gojju supports bone health.

Supports Bone Health in Badanekaayi Gojju helps retain calcium and prevent the loss of bone density over time.

Iodine in Badanekaayi Gojju supports thyroid health.

Thyroid Health in Badanekaayi Gojju is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Badanekaayi Gojju supports cognitive function.

Cognitive Function in Badanekaayi Gojju helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Badanekaayi Gojju strengthens the immune system.

Immune System Support in Badanekaayi Gojju helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Badanekaayi Gojju supports hormonal balance.

Hormonal Balance in Badanekaayi Gojju helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Badanekaayi Gojju supports skin health.

Skin Health in Badanekaayi Gojju is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Badanekaayi Gojju supports detoxification.

Detoxification in Badanekaayi Gojju assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Badanekaayi Gojju supports fetal development.

Fetal Development in Badanekaayi Gojju is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Badanekaayi Gojju helps regulate metabolism.

Metabolism Regulation in Badanekaayi Gojju ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Badanekaayi Gojju promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Badanekaayi Gojju is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Badanekaayi Gojju

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP