Badanekai Yennegai Gojju (Stuffed Brinjal)
North Karnataka, Lunch
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
12g
18.5%
Saturated
2g
10%
Polyunsaturated
1.5g
Monounsaturated
4.5g
Sodium, Na
70mg
3%
Potassium, K
300mg
6.4%
Total Carbohydrates
28g
10.2%
Fiber
6g
21.4%
Sugars
8g
16%
Starch
14g
Protein
6g
12%
Water
150g
Sucrose
3g
Glucose
4g
Calcium, Ca
80mg
Iron, Fe
2.5mg
Magnesium, Mg
15mg
Zinc, Zn
1mg
Vitamin A, RAE
60UG
Vitamin D (D2 + D3)
0.5UG
Vitamin E
2.5MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
2UG
Folic acid
25UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Badanekai Yennegai Gojju (Stuffed Brinjal)?
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How Much Protein is in Badanekai Yennegai Gojju (Stuffed Brinjal)?
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How Much carbohydrates (carbs) is in Badanekai Yennegai Gojju (Stuffed Brinjal)?
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How Much Fiber is in Badanekai Yennegai Gojju (Stuffed Brinjal)?
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