Bendekayi Gojju - Kayirasa

A typical serving 1 cup (200 grams) of Bendekayi Gojju - Kayirasa contains approximately 150 calories.

You can check the exact calorie content by logging Bendekayi Gojju - Kayirasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bendekayi Gojju - Kayirasa depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Bendekayi Gojju - Kayirasa contains approximately 10 grams of fat.

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The protein content in Bendekayi Gojju - Kayirasa depends on the ingredients exists in it. On average, 1 cup (200 grams) of Bendekayi Gojju - Kayirasa contains approximately 3 grams of protein.

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On average, 1 cup (200 grams) contains about 5 grams of sugar.

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The amount of carbohydrates (carbs) in Bendekayi Gojju - Kayirasa depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.

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Bendekayi Gojju - Kayirasa contains approximately 5 grams of fiber in 1 cup (200 grams).

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Vitamins in Bendekayi Gojju - Kayirasa:

• Vitamin C:Bendekayi Gojju - Kayirasa has 10 mg of Vitamin C.

Bendekayi Gojju - Kayirasa contains following minerals:

• Bendekayi Gojju - Kayirasa has 50mg of Calcium.
• Bendekayi Gojju - Kayirasa has 300mg of Sodium, Na.
• Bendekayi Gojju - Kayirasa has 250mg of Potassium, K.
• Bendekayi Gojju - Kayirasa has 2mg of Iron.

Bendekayi Gojju - Kayirasa does not contain any caffeine.

Bendekayi Gojju - Kayirasa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bendekayi Gojju - Kayirasa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bendekayi Gojju - Kayirasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bendekayi Gojju - Kayirasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bendekayi Gojju - Kayirasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bendekayi Gojju - Kayirasa and adds it to your daily hydration log. Simply log Bendekayi Gojju - Kayirasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bendekayi Gojju - Kayirasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bendekayi Gojju - Kayirasa data can be accessed offline in the Nutribit app anytime anywhere!