Tomato Gojju (Tomato Curry )

Lunch, Vegetarian

Total Energy

150

kcal

45

% from carbs

10

% from protein

45

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

600mg

26.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

6g

12%

Starch

4g

Protein

4g

8%

Water

120g

Sucrose

6g

Calcium, Ca

40mg

Iron, Fe

2mg

Magnesium, Mg

40mg

Zinc, Zn

1.2mg

Vitamin A, RAE

25UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

30mg

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Gojju (Tomato Curry )

A typical serving 1 Bowl of Tomato Gojju (Tomato Curry ) (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Gojju (Tomato Curry ) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Tomato Gojju (Tomato Curry ) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Gojju (Tomato Curry ) depends on the ingredients exists in it. On average, 1 Bowl of Tomato Gojju (Tomato Curry ) (about 200 grams) contains approximately 4 grams of protein.

On average, 1 Bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 200 grams) contains about 18 grams of carbohydrates.

Tomato Gojju (Tomato Curry ) contains approximately 6 grams of fiber in 1 Bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Add Soup, Tomato Curry

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Souper, Tomato Curry, Small

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Souper, Tomato Curry, Large

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Souper, Tomato Curry, Medium

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How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Tomato Gojju (Tomato Curry )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.