Jalapeno Corn Scrambled Eggs Combo

Breakfast, Spicy

Total Energy

600

kcal

16

% from carbs

19.2

% from protein

64.8

% from fats

In 350 g

% daily value

Total Fat

45g

69.2%

Saturated

20g

100%

Trans Fats

1g

Polyunsaturated

12g

Monounsaturated

15g

Sodium, Na

950mg

41.3%

Potassium, K

900mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

10g

Protein

30g

60%

Water

50g

Glucose

1g

Sucrose

5g

Vitamin A, RAE

650UG

Vitamin C, total ascorbic acid

35mg

Vitamin D (D2 + D3)

4UG

Vitamin E

5MG_ATE

Biotin

25UG

Folic acid

20UG

Iron, Fe

4mg

Calcium, Ca

220mg

Zinc, Zn

7mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Corn Scrambled Eggs Combo

A typical serving 1 serving of Jalapeno Corn Scrambled Eggs Combo (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Corn Scrambled Eggs Combo depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Jalapeno Corn Scrambled Eggs Combo contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Corn Scrambled Eggs Combo depends on the ingredients exists in it. On average, 1 serving of Jalapeno Corn Scrambled Eggs Combo (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 25 grams of carbohydrates.

Jalapeno Corn Scrambled Eggs Combo contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Jalapeno Corn Scrambled Eggs Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.