Spicy Potato Roast
South Indian, Lunch
7.14
% from protein44.64
% from carbs44.64
% from fatNutrition Facts
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Spicy Potato Roast Nutrients FAQs
Nutrients
- Vitamin C:Spicy Potato Roast has 15 mg of Vitamin C.
- Spicy Potato Roast has 40mg of Calcium.
- Spicy Potato Roast has 100mg of Sodium, Na.
- Spicy Potato Roast has 250mg of Potassium, K.
- Spicy Potato Roast has 2mg of Iron.
What is the calorie content of Spicy Potato Roast?
A typical serving 1 plate (150 grams) of Spicy Potato Roast contains approximately 200 calories.
You can check the exact calorie content by logging Spicy Potato Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Potato Roast have?
The amount of fat in Spicy Potato Roast depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Spicy Potato Roast contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Potato Roast have?
The protein content in Spicy Potato Roast depends on the ingredients exists in it. On average, 1 plate (150 grams) of Spicy Potato Roast contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Potato Roast, Download Nutribit app for healthier you!
How much sugar does a Spicy Potato Roast have?
On average, 1 plate (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Potato Roast.
How Much carbohydrates (carbs) is in Spicy Potato Roast?
The amount of carbohydrates (carbs) in Spicy Potato Roast depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Potato Roast.
How Much Fiber is in Spicy Potato Roast?
Spicy Potato Roast contains approximately 5 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Potato Roast for healthier you!
What vitamins and minerals are in a Spicy Potato Roast?
Vitamins in Spicy Potato Roast:
Spicy Potato Roast contains following minerals:
General
Does Spicy Potato Roast contain caffeine?
Spicy Potato Roast does not contain any caffeine.
Does Spicy Potato Roast contain alcohol?
Spicy Potato Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Potato Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Potato Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Potato Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Potato Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Potato Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Potato Roast for free?
Yes! Since Spicy Potato Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Potato Roast with water tracking feature?
Nutribit automatically calculates the water content of Spicy Potato Roast and adds it to your daily hydration log. Simply log Spicy Potato Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Potato Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Potato Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Potato Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Potato Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Potato Roast
Fiber in Spicy Potato Roast supports digestion.
Fiber in Spicy Potato Roast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Potato Roast supports heart health.
Soluble fiber in Spicy Potato Roast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Potato Roast aids in weight management.
Fiber-rich foods in Spicy Potato Roast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Potato Roast regulates blood sugar.
Fiber in Spicy Potato Roast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Potato Roast promotes gut health.
Fiber in Spicy Potato Roast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Potato Roast lowers the risk of colon cancer.
A high-fiber diet from Spicy Potato Roast is linked to a reduced risk of colon cancer.
Fiber in Spicy Potato Roast improves skin health.
Fiber in Spicy Potato Roast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Potato Roast helps lower blood pressure.
Adequate fiber in Spicy Potato Roast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Potato Roast boosts immune function.
Fiber in Spicy Potato Roast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Potato Roast reduces the risk of type 2 diabetes.
Fiber in Spicy Potato Roast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 plate Spicy Potato Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.