Roasted Spicy Potato
Side, Crispy
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
20g
30.8%
Saturated
4g
20%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
600mg
26.1%
Potassium, K
300mg
6.4%
Total Carbohydrates
60g
21.8%
Fiber
7g
25%
Sugars
2g
4%
Starch
50g
Protein
5g
10%
Water
75g
Glucose
2g
Sucrose
1g
Vitamin A, RAE
10UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
1MG_ATE
Folic acid
10UG
Iron, Fe
1mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Roasted Spicy Potato
How Many Calories Are in Roasted Spicy Potato?
How Many Calories Are in Roasted Spicy Potato?
How Much Fat Is in Roasted Spicy Potato?
How Much Fat Is in Roasted Spicy Potato?
How Much Protein is in Roasted Spicy Potato?
How Much Protein is in Roasted Spicy Potato?
How Much Sugar is in Roasted Spicy Potato?
How Much Sugar is in Roasted Spicy Potato?
How Much carbohydrates (carbs) is in Roasted Spicy Potato?
How Much carbohydrates (carbs) is in Roasted Spicy Potato?
How Much Fiber is in Roasted Spicy Potato?
How Much Fiber is in Roasted Spicy Potato?
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How to burn 400 calories?
The amount of exercise required to burn off 1 serving Roasted Spicy Potato
Set Your Weight
12,717 steps
Average 2.3 ft stride
109 mins walk
5 km/hr or 3 mph
39 mins run
9 km/hr or 6 mph
95 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.