Goan Batata Recheado With Carrots & Beans
Side Dish, Vegetarian
10.42
% from protein52.08
% from carbs52.08
% from fatNutrition Facts
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Goan Batata Recheado With Carrots & Beans Nutrients FAQs
Nutrients
- Vitamin C:Goan Batata Recheado With Carrots & Beans has 20 mg of Vitamin C.
- Goan Batata Recheado With Carrots & Beans has 50mg of Calcium.
- Goan Batata Recheado With Carrots & Beans has 40mg of Sodium, Na.
- Goan Batata Recheado With Carrots & Beans has 400mg of Potassium, K.
- Goan Batata Recheado With Carrots & Beans has 2mg of Iron.
What is the calorie content of Goan Batata Recheado With Carrots & Beans?
A typical serving 1 bowl (200 grams) of Goan Batata Recheado With Carrots & Beans contains approximately 200 calories.
You can check the exact calorie content by logging Goan Batata Recheado With Carrots & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Batata Recheado With Carrots & Beans have?
The amount of fat in Goan Batata Recheado With Carrots & Beans depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Goan Batata Recheado With Carrots & Beans contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Batata Recheado With Carrots & Beans have?
The protein content in Goan Batata Recheado With Carrots & Beans depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Goan Batata Recheado With Carrots & Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Batata Recheado With Carrots & Beans, Download Nutribit app for healthier you!
How much sugar does a Goan Batata Recheado With Carrots & Beans have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Batata Recheado With Carrots & Beans.
How Much carbohydrates (carbs) is in Goan Batata Recheado With Carrots & Beans?
The amount of carbohydrates (carbs) in Goan Batata Recheado With Carrots & Beans depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Batata Recheado With Carrots & Beans.
How Much Fiber is in Goan Batata Recheado With Carrots & Beans?
Goan Batata Recheado With Carrots & Beans contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Batata Recheado With Carrots & Beans for healthier you!
What vitamins and minerals are in a Goan Batata Recheado With Carrots & Beans?
Vitamins in Goan Batata Recheado With Carrots & Beans:
Goan Batata Recheado With Carrots & Beans contains following minerals:
General
Does Goan Batata Recheado With Carrots & Beans contain caffeine?
Goan Batata Recheado With Carrots & Beans does not contain any caffeine.
Does Goan Batata Recheado With Carrots & Beans contain alcohol?
Goan Batata Recheado With Carrots & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Batata Recheado With Carrots & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Batata Recheado With Carrots & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Batata Recheado With Carrots & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Batata Recheado With Carrots & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Batata Recheado With Carrots & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Batata Recheado With Carrots & Beans for free?
Yes! Since Goan Batata Recheado With Carrots & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Batata Recheado With Carrots & Beans with water tracking feature?
Nutribit automatically calculates the water content of Goan Batata Recheado With Carrots & Beans and adds it to your daily hydration log. Simply log Goan Batata Recheado With Carrots & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Batata Recheado With Carrots & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Batata Recheado With Carrots & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Batata Recheado With Carrots & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Batata Recheado With Carrots & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Batata Recheado With Carrots & Beans
Fiber in Goan Batata Recheado With Carrots & Beans supports digestion.
Fiber in Goan Batata Recheado With Carrots & Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goan Batata Recheado With Carrots & Beans supports heart health.
Soluble fiber in Goan Batata Recheado With Carrots & Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goan Batata Recheado With Carrots & Beans aids in weight management.
Fiber-rich foods in Goan Batata Recheado With Carrots & Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goan Batata Recheado With Carrots & Beans regulates blood sugar.
Fiber in Goan Batata Recheado With Carrots & Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goan Batata Recheado With Carrots & Beans promotes gut health.
Fiber in Goan Batata Recheado With Carrots & Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goan Batata Recheado With Carrots & Beans lowers the risk of colon cancer.
A high-fiber diet from Goan Batata Recheado With Carrots & Beans is linked to a reduced risk of colon cancer.
Fiber in Goan Batata Recheado With Carrots & Beans improves skin health.
Fiber in Goan Batata Recheado With Carrots & Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Goan Batata Recheado With Carrots & Beans helps lower blood pressure.
Adequate fiber in Goan Batata Recheado With Carrots & Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goan Batata Recheado With Carrots & Beans boosts immune function.
Fiber in Goan Batata Recheado With Carrots & Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goan Batata Recheado With Carrots & Beans reduces the risk of type 2 diabetes.
Fiber in Goan Batata Recheado With Carrots & Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Goan Batata Recheado With Carrots & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.