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Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)

Snack, Vegetarian

180

kcal Energy

61.7%

% from carbs

8.2%

% from protein

30.1%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
180

% Daily Value

Total Fat 6.5 g
10%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 450 mg
9.6%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 10 g
Alcohol 0 g
Protein 4 g
8%
Water 150 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 100 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 1.5 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 3 UG
Folic acid 30 UG
Calcium, Ca 150 mg
Iron, Fe 2 mg
Magnesium, Mg 50 mg
Zinc, Zn 1.5 mg
Iodine, I 20 UG
Sucrose 3 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)

Nutrients

What is the calorie content of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?

A typical serving 1 piece of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?

The amount of fat in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?

The protein content in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on the ingredients exists in it. On average, 1 piece of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) (about 200 grams) contains approximately 4 grams of protein.

Is Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) a good source of protein?

The protein content in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on the ingredients exists in it. On average, 1 piece of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) (about 200 grams) contains approximately 4 grams of protein.

How much sugar does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?

On average, 1 piece (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain added sugar?

On average, 1 piece (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?

On average, 1 piece (about 200 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) suitable for vegans?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain caffeine?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain alcohol?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) healthier?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in Nutribit?

Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) for free?

Yes! Since Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) with water tracking feature?

Nutribit automatically calculates the water content of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and adds it to your daily hydration log. Simply log Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) data can be accessed offline in the Nutribit app anytime anywhere!