Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)
Snack, Vegetarian
8.23
% from protein61.7
% from carbs61.7
% from fatNutrition Facts
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Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) Nutrients FAQs
Nutrients
- Vitamin C:Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has 10 mg of Vitamin C.
- Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has 150mg of Calcium.
- Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has 300mg of Sodium, Na.
- Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has 450mg of Potassium, K.
- Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has 2mg of Iron.
What is the calorie content of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?
A typical serving 1 piece (200 grams) of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 180 calories.
You can check the exact calorie content by logging Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?
The amount of fat in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?
The protein content in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on the ingredients exists in it. On average, 1 piece (200 grams) of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato), Download Nutribit app for healthier you!
How much sugar does a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) have?
On average, 1 piece (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato).
How Much carbohydrates (carbs) is in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?
The amount of carbohydrates (carbs) in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato).
How Much Fiber is in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?
Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains approximately 4 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) for healthier you!
What vitamins and minerals are in a Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?
Vitamins in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato):
Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contains following minerals:
General
Does Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain caffeine?
Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) does not contain any caffeine.
Does Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain alcohol?
Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) for free?
Yes! Since Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) with water tracking feature?
Nutribit automatically calculates the water content of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and adds it to your daily hydration log. Simply log Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports bone health.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports muscle function.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports heart health.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports nerve transmission.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports blood clotting.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports hormonal secretion.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports weight management.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports dental health.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports blood pressure regulation.
Calcium in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) boosts immune system
Boosts Immune System in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) promotes wound healing
Promotes Wound Healing in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports growth and development
Supports Growth and Development in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) improves skin health
Improves Skin Health in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) enhances brain function
Enhances Brain Function in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) regulates hormonal balance
Regulates Hormonal Balance in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports healthy vision
Supports Healthy Vision in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) improves digestive health
Improves Digestive Health in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) reduces inflammation
Reduces Inflammation in Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Goan Podollim Recheado Com Batata (Snake Gourd Stuffed with Sweet Potato)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.