Foxtail Millet Khichdi with Batata
Vegetarian
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Foxtail Millet Khichdi with Batata Nutrients FAQs
Nutrients
- Vitamin C:Foxtail Millet Khichdi with Batata has 12 mg of Vitamin C.
- Foxtail Millet Khichdi with Batata has 120mg of Calcium.
- Foxtail Millet Khichdi with Batata has 500mg of Sodium, Na.
- Foxtail Millet Khichdi with Batata has 600mg of Potassium, K.
- Foxtail Millet Khichdi with Batata has 5mg of Iron.
What is the calorie content of Foxtail Millet Khichdi with Batata?
A typical serving 1 plate (250 grams) of Foxtail Millet Khichdi with Batata contains approximately 320 calories.
You can check the exact calorie content by logging Foxtail Millet Khichdi with Batata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Foxtail Millet Khichdi with Batata have?
The amount of fat in Foxtail Millet Khichdi with Batata depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Foxtail Millet Khichdi with Batata contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Foxtail Millet Khichdi with Batata have?
The protein content in Foxtail Millet Khichdi with Batata depends on the ingredients exists in it. On average, 1 plate (250 grams) of Foxtail Millet Khichdi with Batata contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Foxtail Millet Khichdi with Batata, Download Nutribit app for healthier you!
How much sugar does a Foxtail Millet Khichdi with Batata have?
On average, 1 plate (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Foxtail Millet Khichdi with Batata.
How Much carbohydrates (carbs) is in Foxtail Millet Khichdi with Batata?
The amount of carbohydrates (carbs) in Foxtail Millet Khichdi with Batata depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Foxtail Millet Khichdi with Batata.
How Much Fiber is in Foxtail Millet Khichdi with Batata?
Foxtail Millet Khichdi with Batata contains approximately 8 grams of fiber in 1 plate (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Foxtail Millet Khichdi with Batata for healthier you!
What vitamins and minerals are in a Foxtail Millet Khichdi with Batata?
Vitamins in Foxtail Millet Khichdi with Batata:
Foxtail Millet Khichdi with Batata contains following minerals:
General
Does Foxtail Millet Khichdi with Batata contain caffeine?
Foxtail Millet Khichdi with Batata does not contain any caffeine.
Does Foxtail Millet Khichdi with Batata contain alcohol?
Foxtail Millet Khichdi with Batata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Foxtail Millet Khichdi with Batata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Foxtail Millet Khichdi with Batata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Foxtail Millet Khichdi with Batata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Foxtail Millet Khichdi with Batata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Foxtail Millet Khichdi with Batata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Foxtail Millet Khichdi with Batata for free?
Yes! Since Foxtail Millet Khichdi with Batata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Foxtail Millet Khichdi with Batata with water tracking feature?
Nutribit automatically calculates the water content of Foxtail Millet Khichdi with Batata and adds it to your daily hydration log. Simply log Foxtail Millet Khichdi with Batata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Foxtail Millet Khichdi with Batata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Foxtail Millet Khichdi with Batata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Foxtail Millet Khichdi with Batata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Foxtail Millet Khichdi with Batata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Foxtail Millet Khichdi with Batata
Fiber and Zinc in Foxtail Millet Khichdi with Batata improves skin health.
Fiber in Foxtail Millet Khichdi with Batata helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Foxtail Millet Khichdi with Batata helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Foxtail Millet Khichdi with Batata supports bone health.
Magnesium in Foxtail Millet Khichdi with Batata helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Foxtail Millet Khichdi with Batata helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Foxtail Millet Khichdi with Batata aids muscle function.
Magnesium in Foxtail Millet Khichdi with Batata helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Foxtail Millet Khichdi with Batata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Foxtail Millet Khichdi with Batata provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Foxtail Millet Khichdi with Batata are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Foxtail Millet Khichdi with Batata supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Foxtail Millet Khichdi with Batata aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Foxtail Millet Khichdi with Batata helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Foxtail Millet Khichdi with Batata help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Foxtail Millet Khichdi with Batata helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Foxtail Millet Khichdi with Batata can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Foxtail Millet Khichdi with Batata aids weight management by helping you feel full longer.
Fiber-rich carbs from Foxtail Millet Khichdi with Batata help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Foxtail Millet Khichdi with Batata enhances brain function and helps improve memory and focus.
Glucose from Foxtail Millet Khichdi with Batata is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Foxtail Millet Khichdi with Batata boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Foxtail Millet Khichdi with Batata provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Foxtail Millet Khichdi with Batata promotes gut health by feeding beneficial gut bacteria.
Fiber in Foxtail Millet Khichdi with Batata serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Foxtail Millet Khichdi with Batata improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Foxtail Millet Khichdi with Batata support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Foxtail Millet Khichdi with Batata helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Foxtail Millet Khichdi with Batata, help regulate blood pressure and reduce hypertension risk.
Protein in Foxtail Millet Khichdi with Batata supports building and repairing tissues.
Builds and repairs tissues in Foxtail Millet Khichdi with Batata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Foxtail Millet Khichdi with Batata supports immune function.
Supports immune function in Foxtail Millet Khichdi with Batata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Foxtail Millet Khichdi with Batata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Foxtail Millet Khichdi with Batata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Foxtail Millet Khichdi with Batata provides energy.
Provides energy in Foxtail Millet Khichdi with Batata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Foxtail Millet Khichdi with Batata supports muscle growth and strength.
Supports muscle growth and strength in Foxtail Millet Khichdi with Batata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Foxtail Millet Khichdi with Batata helps in weight management.
Helps in weight management in Foxtail Millet Khichdi with Batata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Foxtail Millet Khichdi with Batata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Foxtail Millet Khichdi with Batata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Foxtail Millet Khichdi with Batata supports bone health.
Supports bone health in Foxtail Millet Khichdi with Batata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Foxtail Millet Khichdi with Batata improves skin, hair, and nails.
Improves skin, hair, and nails in Foxtail Millet Khichdi with Batata is essential for the health and growth of hair, skin, and nails.
Protein in Foxtail Millet Khichdi with Batata regulates blood sugar levels.
Regulates blood sugar levels in Foxtail Millet Khichdi with Batata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Foxtail Millet Khichdi with Batata supports digestion.
Fiber in Foxtail Millet Khichdi with Batata aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Foxtail Millet Khichdi with Batata supports heart health.
Soluble fiber in Foxtail Millet Khichdi with Batata can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Foxtail Millet Khichdi with Batata aids in weight management.
Fiber-rich foods in Foxtail Millet Khichdi with Batata increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Foxtail Millet Khichdi with Batata regulates blood sugar.
Fiber in Foxtail Millet Khichdi with Batata helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Foxtail Millet Khichdi with Batata promotes gut health.
Fiber in Foxtail Millet Khichdi with Batata acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Foxtail Millet Khichdi with Batata lowers the risk of colon cancer.
A high-fiber diet from Foxtail Millet Khichdi with Batata is linked to a reduced risk of colon cancer.
Fiber in Foxtail Millet Khichdi with Batata helps lower blood pressure.
Adequate fiber in Foxtail Millet Khichdi with Batata may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Foxtail Millet Khichdi with Batata boosts immune function.
Fiber in Foxtail Millet Khichdi with Batata supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Foxtail Millet Khichdi with Batata reduces the risk of type 2 diabetes.
Fiber in Foxtail Millet Khichdi with Batata can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Foxtail Millet Khichdi with Batata promotes heart health.
Promotes Heart Health in Foxtail Millet Khichdi with Batata helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Foxtail Millet Khichdi with Batata enhances nerve function.
Enhances Nerve Function in Foxtail Millet Khichdi with Batata supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Foxtail Millet Khichdi with Batata improves sleep quality.
Improves Sleep Quality in Foxtail Millet Khichdi with Batata regulates sleep patterns by supporting melatonin production.
Magnesium in Foxtail Millet Khichdi with Batata supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Foxtail Millet Khichdi with Batata helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Foxtail Millet Khichdi with Batata reduces migraine frequency.
Reduces Migraine Frequency in Foxtail Millet Khichdi with Batata may help reduce the frequency and severity of migraines.
Magnesium in Foxtail Millet Khichdi with Batata promotes digestive health.
Promotes Digestive Health in Foxtail Millet Khichdi with Batata supports bowel function and helps prevent constipation.
Magnesium in Foxtail Millet Khichdi with Batata helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Foxtail Millet Khichdi with Batata calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Foxtail Millet Khichdi with Batata boosts protein synthesis.
Boosts Protein Synthesis in Foxtail Millet Khichdi with Batata plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Foxtail Millet Khichdi with Batata supports fluid balance.
Maintains Fluid Balance in Foxtail Millet Khichdi with Batata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Foxtail Millet Khichdi with Batata supports nerve function.
Supports Nerve Function in Foxtail Millet Khichdi with Batata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Foxtail Millet Khichdi with Batata helps regulate blood pressure.
Regulates Blood Pressure in Foxtail Millet Khichdi with Batata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Foxtail Millet Khichdi with Batata aids nutrient absorption.
Improves Nutrient Absorption in Foxtail Millet Khichdi with Batata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Foxtail Millet Khichdi with Batata helps balance pH levels.
Balances pH Levels in Foxtail Millet Khichdi with Batata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Foxtail Millet Khichdi with Batata boosts immune system
Boosts Immune System in Foxtail Millet Khichdi with Batata is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Foxtail Millet Khichdi with Batata promotes wound healing
Promotes Wound Healing in Foxtail Millet Khichdi with Batata plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Foxtail Millet Khichdi with Batata supports growth and development
Supports Growth and Development in Foxtail Millet Khichdi with Batata is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Foxtail Millet Khichdi with Batata enhances brain function
Enhances Brain Function in Foxtail Millet Khichdi with Batata is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Foxtail Millet Khichdi with Batata regulates hormonal balance
Regulates Hormonal Balance in Foxtail Millet Khichdi with Batata helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Foxtail Millet Khichdi with Batata supports healthy vision
Supports Healthy Vision in Foxtail Millet Khichdi with Batata is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Foxtail Millet Khichdi with Batata improves digestive health
Improves Digestive Health in Foxtail Millet Khichdi with Batata supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Foxtail Millet Khichdi with Batata maintains healthy reproductive function
Maintains Healthy Reproductive Function in Foxtail Millet Khichdi with Batata plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Foxtail Millet Khichdi with Batata reduces inflammation
Reduces Inflammation in Foxtail Millet Khichdi with Batata has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 plate Foxtail Millet Khichdi with Batata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.