Healthy Veg Lollipop With Palak & Rajma
High Protein Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Healthy Veg Lollipop With Palak & Rajma Nutrients FAQs
Nutrients
- Vitamin C:Healthy Veg Lollipop With Palak & Rajma has 25 mg of Vitamin C.
- Healthy Veg Lollipop With Palak & Rajma has 50mg of Calcium.
- Healthy Veg Lollipop With Palak & Rajma has 50mg of Sodium, Na.
- Healthy Veg Lollipop With Palak & Rajma has 400mg of Potassium, K.
- Healthy Veg Lollipop With Palak & Rajma has 5mg of Iron.
What is the calorie content of Healthy Veg Lollipop With Palak & Rajma?
A typical serving 4 pieces (180 grams) of Healthy Veg Lollipop With Palak & Rajma contains approximately 200 calories.
You can check the exact calorie content by logging Healthy Veg Lollipop With Palak & Rajma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Veg Lollipop With Palak & Rajma have?
The amount of fat in Healthy Veg Lollipop With Palak & Rajma depends on the ingredients and preparation method. On average, one serving 4 pieces (180 grams) of Healthy Veg Lollipop With Palak & Rajma contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Veg Lollipop With Palak & Rajma have?
The protein content in Healthy Veg Lollipop With Palak & Rajma depends on the ingredients exists in it. On average, 4 pieces (180 grams) of Healthy Veg Lollipop With Palak & Rajma contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Veg Lollipop With Palak & Rajma, Download Nutribit app for healthier you!
How much sugar does a Healthy Veg Lollipop With Palak & Rajma have?
On average, 4 pieces (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Veg Lollipop With Palak & Rajma.
How Much carbohydrates (carbs) is in Healthy Veg Lollipop With Palak & Rajma?
The amount of carbohydrates (carbs) in Healthy Veg Lollipop With Palak & Rajma depends on its serving size and preparation. On average, 4 pieces (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Veg Lollipop With Palak & Rajma.
How Much Fiber is in Healthy Veg Lollipop With Palak & Rajma?
Healthy Veg Lollipop With Palak & Rajma contains approximately 10 grams of fiber in 4 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Veg Lollipop With Palak & Rajma for healthier you!
What vitamins and minerals are in a Healthy Veg Lollipop With Palak & Rajma?
Vitamins in Healthy Veg Lollipop With Palak & Rajma:
Healthy Veg Lollipop With Palak & Rajma contains following minerals:
General
Does Healthy Veg Lollipop With Palak & Rajma contain caffeine?
Healthy Veg Lollipop With Palak & Rajma does not contain any caffeine.
Does Healthy Veg Lollipop With Palak & Rajma contain alcohol?
Healthy Veg Lollipop With Palak & Rajma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Veg Lollipop With Palak & Rajma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Veg Lollipop With Palak & Rajma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Veg Lollipop With Palak & Rajma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Veg Lollipop With Palak & Rajma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Veg Lollipop With Palak & Rajma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Veg Lollipop With Palak & Rajma for free?
Yes! Since Healthy Veg Lollipop With Palak & Rajma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Veg Lollipop With Palak & Rajma with water tracking feature?
Nutribit automatically calculates the water content of Healthy Veg Lollipop With Palak & Rajma and adds it to your daily hydration log. Simply log Healthy Veg Lollipop With Palak & Rajma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Veg Lollipop With Palak & Rajma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Veg Lollipop With Palak & Rajma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Veg Lollipop With Palak & Rajma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Veg Lollipop With Palak & Rajma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Veg Lollipop With Palak & Rajma
Protein in Healthy Veg Lollipop With Palak & Rajma supports building and repairing tissues.
Builds and repairs tissues in Healthy Veg Lollipop With Palak & Rajma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Veg Lollipop With Palak & Rajma supports immune function.
Supports immune function in Healthy Veg Lollipop With Palak & Rajma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Veg Lollipop With Palak & Rajma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Veg Lollipop With Palak & Rajma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Veg Lollipop With Palak & Rajma provides energy.
Provides energy in Healthy Veg Lollipop With Palak & Rajma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Veg Lollipop With Palak & Rajma supports muscle growth and strength.
Supports muscle growth and strength in Healthy Veg Lollipop With Palak & Rajma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Veg Lollipop With Palak & Rajma helps in weight management.
Helps in weight management in Healthy Veg Lollipop With Palak & Rajma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Veg Lollipop With Palak & Rajma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Veg Lollipop With Palak & Rajma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Veg Lollipop With Palak & Rajma supports bone health.
Supports bone health in Healthy Veg Lollipop With Palak & Rajma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Veg Lollipop With Palak & Rajma improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Veg Lollipop With Palak & Rajma is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Veg Lollipop With Palak & Rajma regulates blood sugar levels.
Regulates blood sugar levels in Healthy Veg Lollipop With Palak & Rajma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Veg Lollipop With Palak & Rajma supports digestion.
Fiber in Healthy Veg Lollipop With Palak & Rajma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Veg Lollipop With Palak & Rajma supports heart health.
Soluble fiber in Healthy Veg Lollipop With Palak & Rajma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Veg Lollipop With Palak & Rajma aids in weight management.
Fiber-rich foods in Healthy Veg Lollipop With Palak & Rajma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Veg Lollipop With Palak & Rajma regulates blood sugar.
Fiber in Healthy Veg Lollipop With Palak & Rajma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Veg Lollipop With Palak & Rajma promotes gut health.
Fiber in Healthy Veg Lollipop With Palak & Rajma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Veg Lollipop With Palak & Rajma lowers the risk of colon cancer.
A high-fiber diet from Healthy Veg Lollipop With Palak & Rajma is linked to a reduced risk of colon cancer.
Fiber in Healthy Veg Lollipop With Palak & Rajma improves skin health.
Fiber in Healthy Veg Lollipop With Palak & Rajma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Veg Lollipop With Palak & Rajma helps lower blood pressure.
Adequate fiber in Healthy Veg Lollipop With Palak & Rajma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Veg Lollipop With Palak & Rajma boosts immune function.
Fiber in Healthy Veg Lollipop With Palak & Rajma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Veg Lollipop With Palak & Rajma reduces the risk of type 2 diabetes.
Fiber in Healthy Veg Lollipop With Palak & Rajma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 4 pieces Healthy Veg Lollipop With Palak & Rajma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.