Veg Pulao With Korma

Main, Flavorful

Total Energy

400

kcal

55.1

% from carbs

7.71

% from protein

37.19

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

35g

Protein

7g

14%

Water

150g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

30UG

Iron, Fe

5mg

Calcium, Ca

100mg

Zinc, Zn

2.5mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Pulao With Korma

A typical serving 1 serving of Veg Pulao With Korma (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Pulao With Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Pulao With Korma contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Pulao With Korma depends on the ingredients exists in it. On average, 1 serving of Veg Pulao With Korma (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Veg Pulao With Korma contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Veg Pulao With Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.