With Fenugreek Corn Flour

Snack, Vegetarian

Total Energy

200

kcal

55.87

% from carbs

8.94

% from protein

35.2

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

12g

Protein

4g

8%

Water

90g

Glucose

3g

Sucrose

1g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1MG_ATE

Biotin

9UG

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about With Fenugreek Corn Flour

A typical serving 1 serving of With Fenugreek Corn Flour (120 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in With Fenugreek Corn Flour depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of With Fenugreek Corn Flour contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in With Fenugreek Corn Flour depends on the ingredients exists in it. On average, 1 serving of With Fenugreek Corn Flour (about 120 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 25 grams of carbohydrates.

With Fenugreek Corn Flour contains approximately 4 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving With Fenugreek Corn Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.