Beet Avocado Chapati
Indian Breakfast, Vegetarian
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Beet Avocado Chapati Nutrients FAQs
Nutrients
- Vitamin C:Beet Avocado Chapati has 10 mg of Vitamin C.
- Beet Avocado Chapati has 60mg of Calcium.
- Beet Avocado Chapati has 200mg of Sodium, Na.
- Beet Avocado Chapati has 300mg of Potassium, K.
- Beet Avocado Chapati has 2mg of Iron.
What is the calorie content of Beet Avocado Chapati?
A typical serving 2 Pcs (100 grams) of Beet Avocado Chapati contains approximately 200 calories.
You can check the exact calorie content by logging Beet Avocado Chapati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beet Avocado Chapati have?
The amount of fat in Beet Avocado Chapati depends on the ingredients and preparation method. On average, one serving 2 Pcs (100 grams) of Beet Avocado Chapati contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beet Avocado Chapati have?
The protein content in Beet Avocado Chapati depends on the ingredients exists in it. On average, 2 Pcs (100 grams) of Beet Avocado Chapati contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Beet Avocado Chapati, Download Nutribit app for healthier you!
How much sugar does a Beet Avocado Chapati have?
On average, 2 Pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet Avocado Chapati.
How Much carbohydrates (carbs) is in Beet Avocado Chapati?
The amount of carbohydrates (carbs) in Beet Avocado Chapati depends on its serving size and preparation. On average, 2 Pcs (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beet Avocado Chapati.
How Much Fiber is in Beet Avocado Chapati?
Beet Avocado Chapati contains approximately 5 grams of fiber in 2 Pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beet Avocado Chapati for healthier you!
What vitamins and minerals are in a Beet Avocado Chapati?
Vitamins in Beet Avocado Chapati:
Beet Avocado Chapati contains following minerals:
General
Does Beet Avocado Chapati contain caffeine?
Beet Avocado Chapati does not contain any caffeine.
Does Beet Avocado Chapati contain alcohol?
Beet Avocado Chapati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beet Avocado Chapati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet Avocado Chapati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beet Avocado Chapati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beet Avocado Chapati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet Avocado Chapati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beet Avocado Chapati for free?
Yes! Since Beet Avocado Chapati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beet Avocado Chapati with water tracking feature?
Nutribit automatically calculates the water content of Beet Avocado Chapati and adds it to your daily hydration log. Simply log Beet Avocado Chapati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beet Avocado Chapati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beet Avocado Chapati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beet Avocado Chapati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beet Avocado Chapati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beet Avocado Chapati
Fiber in Beet Avocado Chapati supports digestion.
Fiber in Beet Avocado Chapati aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beet Avocado Chapati supports heart health.
Soluble fiber in Beet Avocado Chapati can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beet Avocado Chapati aids in weight management.
Fiber-rich foods in Beet Avocado Chapati increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beet Avocado Chapati regulates blood sugar.
Fiber in Beet Avocado Chapati helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beet Avocado Chapati promotes gut health.
Fiber in Beet Avocado Chapati acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beet Avocado Chapati lowers the risk of colon cancer.
A high-fiber diet from Beet Avocado Chapati is linked to a reduced risk of colon cancer.
Fiber in Beet Avocado Chapati improves skin health.
Fiber in Beet Avocado Chapati helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beet Avocado Chapati helps lower blood pressure.
Adequate fiber in Beet Avocado Chapati may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beet Avocado Chapati boosts immune function.
Fiber in Beet Avocado Chapati supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beet Avocado Chapati reduces the risk of type 2 diabetes.
Fiber in Beet Avocado Chapati can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Beet Avocado Chapati supports thyroid health.
Thyroid Health in Beet Avocado Chapati is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beet Avocado Chapati supports cognitive function.
Cognitive Function in Beet Avocado Chapati helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beet Avocado Chapati strengthens the immune system.
Immune System Support in Beet Avocado Chapati helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beet Avocado Chapati supports hormonal balance.
Hormonal Balance in Beet Avocado Chapati helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beet Avocado Chapati supports skin health.
Skin Health in Beet Avocado Chapati is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beet Avocado Chapati supports detoxification.
Detoxification in Beet Avocado Chapati assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beet Avocado Chapati supports fetal development.
Fetal Development in Beet Avocado Chapati is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beet Avocado Chapati helps regulate metabolism.
Metabolism Regulation in Beet Avocado Chapati ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beet Avocado Chapati promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beet Avocado Chapati is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 200 calories?
The amount of exercise required to burn off 2 Pcs Beet Avocado Chapati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.