Chatpata Baby Potato

Vegetarian

Total Energy

200

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

20g

Protein

4g

8%

Water

150g

Glucose

3g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

40mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chatpata Baby Potato

A typical serving 1 serving of Chatpata Baby Potato (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chatpata Baby Potato depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chatpata Baby Potato contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chatpata Baby Potato depends on the ingredients exists in it. On average, 1 serving of Chatpata Baby Potato (about 250 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Chatpata Baby Potato contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Chatpata Baby Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.