Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

Side Dish, Vegetarian

11.76

% from protein

35.29

% from carbs

35.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
275
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Polyunsaturated 3.5 g

Monounsaturated 9 g

Sodium, Na 420 mg
18.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 24 g
8.7%

Fiber 6 g
21.4%

Sugars 3 g
6%

Starch 15 g

Protein 8 g
16%

Water 210 g

Vitamin A, RAE 80 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 90 UG

Calcium 60 mg

Iron 2.5 mg

Magnesium 40 mg

Zinc 1.2 mg

Iodine 30 UG

Sucrose 1 g

Glucose 2 g

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip Nutrients FAQs

Nutrients

What is the calorie content of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip?

A typical serving 1 cup (240 grams) of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 275 calories.

You can check the exact calorie content by logging Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip have?

The amount of fat in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip have?

The protein content in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip depends on the ingredients exists in it. On average, 1 cup (240 grams) of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip, Download Nutribit app for healthier you!

How much sugar does a Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip.

How Much carbohydrates (carbs) is in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip?

The amount of carbohydrates (carbs) in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip.

How Much Fiber is in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip?

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 6 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip for healthier you!

What vitamins and minerals are in a Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip?

Vitamins in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip:

  • Vitamin C:Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip has 20 mg of Vitamin C.

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains following minerals:

  • Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip has 60mg of Calcium.
  • Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip has 420mg of Sodium, Na.
  • Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip has 400mg of Potassium, K.
  • Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip has 2.5mg of Iron.

General

Does Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contain caffeine?

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip does not contain any caffeine.

Does Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contain alcohol?

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip for free?

Yes! Since Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip with water tracking feature?

Nutribit automatically calculates the water content of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip and adds it to your daily hydration log. Simply log Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports building and repairing tissues.

Builds and repairs tissues in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports immune function.

Supports immune function in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip provides energy.

Provides energy in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports muscle growth and strength.

Supports muscle growth and strength in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps in weight management.

Helps in weight management in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports bone health.

Supports bone health in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip improves skin, hair, and nails.

Improves skin, hair, and nails in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is essential for the health and growth of hair, skin, and nails.

Protein in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip regulates blood sugar levels.

Regulates blood sugar levels in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports digestion.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports heart health.

Soluble fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip aids in weight management.

Fiber-rich foods in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip regulates blood sugar.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip promotes gut health.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip lowers the risk of colon cancer.

A high-fiber diet from Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is linked to a reduced risk of colon cancer.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip improves skin health.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps lower blood pressure.

Adequate fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip boosts immune function.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip reduces the risk of type 2 diabetes.

Fiber in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports fluid balance.

Maintains Fluid Balance in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports nerve function.

Supports Nerve Function in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate blood pressure.

Regulates Blood Pressure in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports muscle function.

Aids Muscle Function in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip aids nutrient absorption.

Improves Nutrient Absorption in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps balance pH levels.

Balances pH Levels in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports bone health.

Supports Bone Health in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps retain calcium and prevent the loss of bone density over time.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports thyroid health.

Thyroid Health in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports cognitive function.

Cognitive Function in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip strengthens the immune system.

Immune System Support in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports hormonal balance.

Hormonal Balance in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports skin health.

Skin Health in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports detoxification.

Detoxification in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip supports fetal development.

Fetal Development in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip helps regulate metabolism.

Metabolism Regulation in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 275 calories?

The amount of exercise required to burn off 1 cup Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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