Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

Side Dish, Vegetarian

Total Energy

275

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 240 g

% daily value


Total Fat

16g

24.6%


Saturated

2g

10%


Polyunsaturated

3.5g


Monounsaturated

9g



Sodium, Na

420mg

18.3%


Potassium, K

400mg

8.5%


Total Carbohydrates

24g

8.7%


Fiber

6g

21.4%


Sugars

3g

6%


Starch

15g


Protein

8g

16%


Water

210g





Glucose

2g


Sucrose

1g


Vitamin A, RAE

80UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

2MG_ATE


Biotin

15UG


Folic acid

90UG


Iron, Fe

2.5mg


Calcium, Ca

60mg


Zinc, Zn

1.2mg


Magnesium, Mg

40mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

A typical serving 1 cup of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip (240 grams) contains approximately 275 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip depends on the ingredients exists in it. On average, 1 cup of Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 24 grams of carbohydrates.

Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip contains approximately 6 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 275 calories?

The amount of exercise required to burn off 1 cup Sriracha Hummus - Sriracha Flavoured Middle Eastern Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.