Baba ganoush

A typical serving 30.25 gramm (30.25 grams) of Baba ganoush contains approximately 39 calories.

You can check the exact calorie content by logging Baba ganoush in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Baba ganoush depends on the ingredients and preparation method. On average, one serving 30.25 gramm (30.25 grams) of Baba ganoush contains approximately 2.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Baba ganoush depends on the ingredients exists in it. On average, 30.25 gramm (30.25 grams) of Baba ganoush contains approximately 0.84 grams of protein.

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On average, 30.25 gramm (30.25 grams) contains about 0.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baba ganoush.

The amount of carbohydrates (carbs) in Baba ganoush depends on its serving size and preparation. On average, 30.25 gramm (30.25 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baba ganoush.

Baba ganoush contains approximately 0.84 grams of fiber in 30.25 gramm (30.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baba ganoush for healthier you!

Vitamins in Baba ganoush:

• Vitamin A:Baba ganoush has 32.7226 IU of Vitamin A.
• Vitamin B-6:Baba ganoush has 0.0331 mg of Vitamin B-6.
• Vitamin C:Baba ganoush has 1.1276 mg of Vitamin C.

Baba ganoush contains following minerals:

• Baba ganoush has 15.6858mg of Calcium.
• Baba ganoush has 40.3837mg of Sodium, Na.
• Baba ganoush has 48.7255mg of Potassium, K.
• Baba ganoush has 0.4176mg of Iron.

Baba ganoush does not contain any caffeine.

Baba ganoush does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baba ganoush and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Baba ganoush in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baba ganoush and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Baba ganoush contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Baba ganoush and adds it to your daily hydration log. Simply log Baba ganoush in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Baba ganoush and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Baba ganoush data can be accessed offline in the Nutribit app anytime anywhere!