Middle Eastern Jar
Juice Press
15.34
% from protein47.28
% from carbs47.28
% from fatNutrition Facts
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Middle Eastern Jar Nutrients FAQs
Nutrients
- Vitamin A:Middle Eastern Jar has 3000 IU of Vitamin A.
- Vitamin C:Middle Eastern Jar has 102 mg of Vitamin C.
- Middle Eastern Jar has 130mg of Calcium.
- Middle Eastern Jar has 690mg of Sodium, Na.
- Middle Eastern Jar has 770mg of Potassium, K.
- Middle Eastern Jar has 4.5mg of Iron.
What is the calorie content of Middle Eastern Jar?
A typical serving 1 serving (283 grams) of Middle Eastern Jar contains approximately 300 calories.
You can check the exact calorie content by logging Middle Eastern Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Middle Eastern Jar have?
The amount of fat in Middle Eastern Jar depends on the ingredients and preparation method. On average, one serving 1 serving (283 grams) of Middle Eastern Jar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Middle Eastern Jar have?
The protein content in Middle Eastern Jar depends on the ingredients exists in it. On average, 1 serving (283 grams) of Middle Eastern Jar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Middle Eastern Jar, Download Nutribit app for healthier you!
How much sugar does a Middle Eastern Jar have?
On average, 1 serving (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Middle Eastern Jar.
How Much carbohydrates (carbs) is in Middle Eastern Jar?
The amount of carbohydrates (carbs) in Middle Eastern Jar depends on its serving size and preparation. On average, 1 serving (283 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Middle Eastern Jar.
How Much Fiber is in Middle Eastern Jar?
Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Middle Eastern Jar for healthier you!
What vitamins and minerals are in a Middle Eastern Jar?
Vitamins in Middle Eastern Jar:
Middle Eastern Jar contains following minerals:
General
Does Middle Eastern Jar contain caffeine?
Middle Eastern Jar does not contain any caffeine.
Does Middle Eastern Jar contain alcohol?
Middle Eastern Jar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Middle Eastern Jar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Jar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Middle Eastern Jar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Middle Eastern Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Middle Eastern Jar for free?
Yes! Since Middle Eastern Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Middle Eastern Jar with water tracking feature?
Nutribit automatically calculates the water content of Middle Eastern Jar and adds it to your daily hydration log. Simply log Middle Eastern Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Middle Eastern Jar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Middle Eastern Jar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Middle Eastern Jar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Middle Eastern Jar
Protein and Vitamin A in Middle Eastern Jar supports bone health.
Protein in Middle Eastern Jar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Middle Eastern Jar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Middle Eastern Jar supports heart health.
Soluble fiber in Middle Eastern Jar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Middle Eastern Jar helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Middle Eastern Jar regulates blood sugar.
Fiber in Middle Eastern Jar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Middle Eastern Jar helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Middle Eastern Jar supports building and repairing tissues.
Builds and repairs tissues in Middle Eastern Jar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Middle Eastern Jar supports immune function.
Supports immune function in Middle Eastern Jar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Middle Eastern Jar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Middle Eastern Jar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Middle Eastern Jar provides energy.
Provides energy in Middle Eastern Jar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Middle Eastern Jar supports muscle growth and strength.
Supports muscle growth and strength in Middle Eastern Jar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Middle Eastern Jar helps in weight management.
Helps in weight management in Middle Eastern Jar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Middle Eastern Jar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Middle Eastern Jar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Middle Eastern Jar improves skin, hair, and nails.
Improves skin, hair, and nails in Middle Eastern Jar is essential for the health and growth of hair, skin, and nails.
Protein in Middle Eastern Jar regulates blood sugar levels.
Regulates blood sugar levels in Middle Eastern Jar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Middle Eastern Jar supports digestion.
Fiber in Middle Eastern Jar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Middle Eastern Jar aids in weight management.
Fiber-rich foods in Middle Eastern Jar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Middle Eastern Jar promotes gut health.
Fiber in Middle Eastern Jar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Middle Eastern Jar lowers the risk of colon cancer.
A high-fiber diet from Middle Eastern Jar is linked to a reduced risk of colon cancer.
Fiber in Middle Eastern Jar improves skin health.
Fiber in Middle Eastern Jar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Middle Eastern Jar helps lower blood pressure.
Adequate fiber in Middle Eastern Jar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Middle Eastern Jar boosts immune function.
Fiber in Middle Eastern Jar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Middle Eastern Jar reduces the risk of type 2 diabetes.
Fiber in Middle Eastern Jar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Middle Eastern Jar supports eye health.
Vitamin A in Middle Eastern Jar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Middle Eastern Jar boosts immune function.
Vitamin A in Middle Eastern Jar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Middle Eastern Jar promotes healthy skin.
Vitamin A in Middle Eastern Jar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Middle Eastern Jar enhances reproductive health.
Vitamin A in Middle Eastern Jar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Middle Eastern Jar reduces the risk of certain cancers.
Vitamin A in Middle Eastern Jar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Middle Eastern Jar promotes healthy development during pregnancy.
Vitamin A in Middle Eastern Jar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Middle Eastern Jar maintains healthy mucous membranes.
Vitamin A in Middle Eastern Jar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Middle Eastern Jar improves wound healing.
Vitamin A in Middle Eastern Jar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Middle Eastern Jar may reduce the risk of macular degeneration.
Vitamin A in Middle Eastern Jar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Middle Eastern Jar supports fluid balance.
Maintains Fluid Balance in Middle Eastern Jar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Middle Eastern Jar supports nerve function.
Supports Nerve Function in Middle Eastern Jar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Middle Eastern Jar helps regulate blood pressure.
Regulates Blood Pressure in Middle Eastern Jar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Middle Eastern Jar supports muscle function.
Aids Muscle Function in Middle Eastern Jar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Middle Eastern Jar aids nutrient absorption.
Improves Nutrient Absorption in Middle Eastern Jar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Middle Eastern Jar helps balance pH levels.
Balances pH Levels in Middle Eastern Jar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Middle Eastern Jar supports bone health.
Supports Bone Health in Middle Eastern Jar helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Middle Eastern Jar supports muscle function.
Muscle Function in Middle Eastern Jar plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Middle Eastern Jar supports bone health.
Bone Health in Middle Eastern Jar helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Middle Eastern Jar supports fluid balance.
Fluid Balance in Middle Eastern Jar helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Middle Eastern Jar supports nerve function.
Nerve Function in Middle Eastern Jar is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Middle Eastern Jar reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Middle Eastern Jar may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Middle Eastern Jar reduces water retention.
Reduces Water Retention in Middle Eastern Jar helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Middle Eastern Jar helps reduce hypertension.
Adequate Reduces Hypertension in Middle Eastern Jar intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Middle Eastern Jar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.