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Middle Eastern Jar

Juice Press

300

kcal Energy

47.3%

% from carbs

15.3%

% from protein

37.4%

% from fats

In 283 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g
Calories
300

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 690 mg
30%
Potassium, K 770 mg
16.4%
Total Carbohydrates 37 g
13.5%
Fiber 10 g
35.7%
Sugars 5 g
10%
Protein 12 g
24%
Iron 4.5 mg
25%
Vitamin A, IU 3000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 102 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Middle Eastern Jar

Nutrients

What is the calorie content of Middle Eastern Jar?

A typical serving 1 serving of Middle Eastern Jar (283 grams) contains approximately 300 calories. You can check the exact calorie content by logging Middle Eastern Jar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Middle Eastern Jar have?

The amount of fat in Middle Eastern Jar depends on the ingredients and preparation method. On average, one serving 1 serving (283 grams) of Middle Eastern Jar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Middle Eastern Jar have?

The protein content in Middle Eastern Jar depends on the ingredients exists in it. On average, 1 serving of Middle Eastern Jar (about 283 grams) contains approximately 12 grams of protein.

Is Middle Eastern Jar a good source of protein?

The protein content in Middle Eastern Jar depends on the ingredients exists in it. On average, 1 serving of Middle Eastern Jar (about 283 grams) contains approximately 12 grams of protein.

How much sugar does a Middle Eastern Jar have?

On average, 1 serving (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Middle Eastern Jar contain added sugar?

On average, 1 serving (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Middle Eastern Jar?

On average, 1 serving (about 283 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Middle Eastern Jar?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Middle Eastern Jar?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Middle Eastern Jar suitable for vegans?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Middle Eastern Jar contain caffeine?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Middle Eastern Jar contain alcohol?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Middle Eastern Jar healthier?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Middle Eastern Jar in Nutribit?

Middle Eastern Jar contains approximately 10 grams of fiber in 1 serving (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Middle Eastern Jar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Jar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Middle Eastern Jar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Middle Eastern Jar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Jar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Middle Eastern Jar for free?

Yes! Since Middle Eastern Jar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Middle Eastern Jar with water tracking feature?

Nutribit automatically calculates the water content of Middle Eastern Jar and adds it to your daily hydration log. Simply log Middle Eastern Jar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Middle Eastern Jar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Jar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Middle Eastern Jar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Middle Eastern Jar data can be accessed offline in the Nutribit app anytime anywhere!