Roasted Beet & Walnut Dip

Continental, Side Dish

8.04

% from protein

24.12

% from carbs

24.12

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 15 g
23.1%

Saturated 2 g
10%

Polyunsaturated 6 g

Monounsaturated 7 g

Sodium, Na 150 mg
6.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 2 g

Protein 4 g
8%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 7 g

Roasted Beet & Walnut Dip Nutrients FAQs

Nutrients

What is the calorie content of Roasted Beet & Walnut Dip?

A typical serving 1 Bowl (150 grams) of Roasted Beet & Walnut Dip contains approximately 180 calories.

You can check the exact calorie content by logging Roasted Beet & Walnut Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Beet & Walnut Dip have?

The amount of fat in Roasted Beet & Walnut Dip depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Roasted Beet & Walnut Dip contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Beet & Walnut Dip have?

The protein content in Roasted Beet & Walnut Dip depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Roasted Beet & Walnut Dip contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Beet & Walnut Dip, Download Nutribit app for healthier you!

How much sugar does a Roasted Beet & Walnut Dip have?

On average, 1 Bowl (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Beet & Walnut Dip.

How Much carbohydrates (carbs) is in Roasted Beet & Walnut Dip?

The amount of carbohydrates (carbs) in Roasted Beet & Walnut Dip depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Beet & Walnut Dip.

How Much Fiber is in Roasted Beet & Walnut Dip?

Roasted Beet & Walnut Dip contains approximately 3 grams of fiber in 1 Bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Beet & Walnut Dip for healthier you!

What vitamins and minerals are in a Roasted Beet & Walnut Dip?

Vitamins in Roasted Beet & Walnut Dip:

  • Vitamin C:Roasted Beet & Walnut Dip has 10 mg of Vitamin C.

Roasted Beet & Walnut Dip contains following minerals:

  • Roasted Beet & Walnut Dip has 50mg of Calcium.
  • Roasted Beet & Walnut Dip has 150mg of Sodium, Na.
  • Roasted Beet & Walnut Dip has 250mg of Potassium, K.
  • Roasted Beet & Walnut Dip has 2mg of Iron.

General

Does Roasted Beet & Walnut Dip contain caffeine?

Roasted Beet & Walnut Dip does not contain any caffeine.

Does Roasted Beet & Walnut Dip contain alcohol?

Roasted Beet & Walnut Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Beet & Walnut Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beet & Walnut Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Beet & Walnut Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Beet & Walnut Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beet & Walnut Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Beet & Walnut Dip for free?

Yes! Since Roasted Beet & Walnut Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Beet & Walnut Dip with water tracking feature?

Nutribit automatically calculates the water content of Roasted Beet & Walnut Dip and adds it to your daily hydration log. Simply log Roasted Beet & Walnut Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Beet & Walnut Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beet & Walnut Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Beet & Walnut Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Beet & Walnut Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Beet & Walnut Dip

How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Roasted Beet & Walnut Dip

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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