Organic Roasted Beet Salad
The Organic Cow
12.2
% from protein21.95
% from carbs21.95
% from fatNutrition Facts
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Organic Roasted Beet Salad Nutrients FAQs
Nutrients
- Organic Roasted Beet Salad has 82mg of Calcium.
- Organic Roasted Beet Salad has 220mg of Sodium, Na.
- Organic Roasted Beet Salad has 242mg of Potassium, K.
- Organic Roasted Beet Salad has 1mg of Iron.
What is the calorie content of Organic Roasted Beet Salad?
A typical serving 3.5 oz (100 grams) of Organic Roasted Beet Salad contains approximately 150 calories.
You can check the exact calorie content by logging Organic Roasted Beet Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Roasted Beet Salad have?
The amount of fat in Organic Roasted Beet Salad depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Organic Roasted Beet Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Roasted Beet Salad have?
The protein content in Organic Roasted Beet Salad depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Organic Roasted Beet Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Roasted Beet Salad, Download Nutribit app for healthier you!
How much sugar does a Organic Roasted Beet Salad have?
On average, 3.5 oz (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Roasted Beet Salad.
How Much carbohydrates (carbs) is in Organic Roasted Beet Salad?
The amount of carbohydrates (carbs) in Organic Roasted Beet Salad depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Roasted Beet Salad.
How Much Fiber is in Organic Roasted Beet Salad?
Organic Roasted Beet Salad contains approximately 2 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Roasted Beet Salad for healthier you!
What vitamins and minerals are in a Organic Roasted Beet Salad?
Organic Roasted Beet Salad contains following minerals:
General
Does Organic Roasted Beet Salad contain caffeine?
Organic Roasted Beet Salad does not contain any caffeine.
Does Organic Roasted Beet Salad contain alcohol?
Organic Roasted Beet Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Roasted Beet Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted Beet Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Roasted Beet Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Roasted Beet Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted Beet Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Roasted Beet Salad for free?
Yes! Since Organic Roasted Beet Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Roasted Beet Salad with water tracking feature?
Nutribit automatically calculates the water content of Organic Roasted Beet Salad and adds it to your daily hydration log. Simply log Organic Roasted Beet Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Roasted Beet Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted Beet Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Roasted Beet Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Roasted Beet Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Roasted Beet Salad
How to burn 150 calories?
The amount of exercise required to burn off 3.5 oz Organic Roasted Beet Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.