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Roasted Beet Feta Salad

Continental, Side Dish

180

kcal Energy

31.5%

% from carbs

18%

% from protein

50.6%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 20 mg
6.7%
Sodium, Na 150 mg
6.5%
Potassium, K 400 mg
8.5%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 6 g
12%
Starch 8 g
Alcohol 0 g
Protein 8 g
16%
Water 160 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin A, RAE 400 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Biotin 7 UG
Folic acid 50 UG
Calcium, Ca 100 mg
Iron, Fe 3 mg
Magnesium, Mg 25 mg
Zinc, Zn 0.8 mg
Iodine, I 10 UG
Sucrose 3 g
Glucose 2 g
Lactose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Beet Feta Salad

Nutrients

What is the calorie content of Roasted Beet Feta Salad?

A typical serving 1 bowl of Roasted Beet Feta Salad (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Roasted Beet Feta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Beet Feta Salad have?

The amount of fat in Roasted Beet Feta Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Roasted Beet Feta Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Beet Feta Salad have?

The protein content in Roasted Beet Feta Salad depends on the ingredients exists in it. On average, 1 bowl of Roasted Beet Feta Salad (about 200 grams) contains approximately 8 grams of protein.

Is Roasted Beet Feta Salad a good source of protein?

The protein content in Roasted Beet Feta Salad depends on the ingredients exists in it. On average, 1 bowl of Roasted Beet Feta Salad (about 200 grams) contains approximately 8 grams of protein.

How much sugar does a Roasted Beet Feta Salad have?

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Beet Feta Salad contain added sugar?

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Beet Feta Salad?

On average, 1 bowl (about 200 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Roasted Beet Feta Salad?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Beet Feta Salad?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Beet Feta Salad suitable for vegans?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Beet Feta Salad contain caffeine?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Beet Feta Salad contain alcohol?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Beet Feta Salad healthier?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Beet Feta Salad in Nutribit?

Roasted Beet Feta Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Beet Feta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Beet Feta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Beet Feta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Beet Feta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Beet Feta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Beet Feta Salad for free?

Yes! Since Roasted Beet Feta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Beet Feta Salad with water tracking feature?

Nutribit automatically calculates the water content of Roasted Beet Feta Salad and adds it to your daily hydration log. Simply log Roasted Beet Feta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Beet Feta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Beet Feta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Beet Feta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Beet Feta Salad data can be accessed offline in the Nutribit app anytime anywhere!