Peanut Cucumber Salad
Appetizer, Vegetarian
12.2
% from protein43.9
% from carbs43.9
% from fatNutrition Facts
More items Like Peanut Cucumber Salad
Cucumber Salad
Common Food
Salad Bar, Cucumber Salad
Charlie Brown's Fresh Grill
Mediterranean Cucumber Salad
Appetizer, Vegetarian
Thai Cucumber Salad
Salad, Refreshing
Tomato & Cucumber Salad
Sbarro
Cucumber & Tomato Salad
Chop't
Tomato Cucumber Salad
Rusty Bucket Restaurant And Tavern
Pickled Cucumber Salad
Lazy Dog
Sides, Cucumber Salad
Muscle Maker Grill
Salad Bar, Cucumber
Godfather's Pizza
Cucumber Tomato Salad
Old Country Buffet
Italian Cucumber Salad
Furr's Family Dining
Marinated Cucumber Salad
Gandolfo's New York Delicatessen
Cucumber & Onion Salad
Gatti's Pizza
Cucumber Side Salad
Nothing But Noodles
Regular Salad, Cucumber
Salata
Small Salad, Cucumber
Salata
Orzo Cucumber Salad
Canterbury Naturals
Kosher Cucumber Salad
Meijer
Cucumber Beetroot Salad
Common Food
Cucumber Makhana Salad
Common Food
Sweet Cucumber Salad
Old World
Avocado Cucumber Salad
Salad, Creamy
Peanut Cucumber Salad Nutrients FAQs
Nutrients
- Vitamin C:Peanut Cucumber Salad has 12 mg of Vitamin C.
- Peanut Cucumber Salad has 40mg of Calcium.
- Peanut Cucumber Salad has 350mg of Sodium, Na.
- Peanut Cucumber Salad has 300mg of Potassium, K.
- Peanut Cucumber Salad has 2mg of Iron.
What is the calorie content of Peanut Cucumber Salad?
A typical serving 1 bowl (250 grams) of Peanut Cucumber Salad contains approximately 170 calories.
You can check the exact calorie content by logging Peanut Cucumber Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Cucumber Salad have?
The amount of fat in Peanut Cucumber Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Peanut Cucumber Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Cucumber Salad have?
The protein content in Peanut Cucumber Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Peanut Cucumber Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Cucumber Salad, Download Nutribit app for healthier you!
How much sugar does a Peanut Cucumber Salad have?
On average, 1 bowl (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Cucumber Salad.
How Much carbohydrates (carbs) is in Peanut Cucumber Salad?
The amount of carbohydrates (carbs) in Peanut Cucumber Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Cucumber Salad.
How Much Fiber is in Peanut Cucumber Salad?
Peanut Cucumber Salad contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Cucumber Salad for healthier you!
What vitamins and minerals are in a Peanut Cucumber Salad?
Vitamins in Peanut Cucumber Salad:
Peanut Cucumber Salad contains following minerals:
General
Does Peanut Cucumber Salad contain caffeine?
Peanut Cucumber Salad does not contain any caffeine.
Does Peanut Cucumber Salad contain alcohol?
Peanut Cucumber Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Cucumber Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Cucumber Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Cucumber Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Cucumber Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Cucumber Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Cucumber Salad for free?
Yes! Since Peanut Cucumber Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Cucumber Salad with water tracking feature?
Nutribit automatically calculates the water content of Peanut Cucumber Salad and adds it to your daily hydration log. Simply log Peanut Cucumber Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Cucumber Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Cucumber Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Cucumber Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Cucumber Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Cucumber Salad
Sodium, Na in Peanut Cucumber Salad supports fluid balance.
Maintains Fluid Balance in Peanut Cucumber Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanut Cucumber Salad supports nerve function.
Supports Nerve Function in Peanut Cucumber Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanut Cucumber Salad helps regulate blood pressure.
Regulates Blood Pressure in Peanut Cucumber Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanut Cucumber Salad supports muscle function.
Aids Muscle Function in Peanut Cucumber Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanut Cucumber Salad aids nutrient absorption.
Improves Nutrient Absorption in Peanut Cucumber Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanut Cucumber Salad helps balance pH levels.
Balances pH Levels in Peanut Cucumber Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanut Cucumber Salad supports bone health.
Supports Bone Health in Peanut Cucumber Salad helps retain calcium and prevent the loss of bone density over time.
Zinc in Peanut Cucumber Salad boosts immune system
Boosts Immune System in Peanut Cucumber Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peanut Cucumber Salad promotes wound healing
Promotes Wound Healing in Peanut Cucumber Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peanut Cucumber Salad supports growth and development
Supports Growth and Development in Peanut Cucumber Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peanut Cucumber Salad improves skin health
Improves Skin Health in Peanut Cucumber Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Peanut Cucumber Salad enhances brain function
Enhances Brain Function in Peanut Cucumber Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peanut Cucumber Salad regulates hormonal balance
Regulates Hormonal Balance in Peanut Cucumber Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peanut Cucumber Salad supports healthy vision
Supports Healthy Vision in Peanut Cucumber Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peanut Cucumber Salad improves digestive health
Improves Digestive Health in Peanut Cucumber Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peanut Cucumber Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peanut Cucumber Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peanut Cucumber Salad reduces inflammation
Reduces Inflammation in Peanut Cucumber Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 1 bowl Peanut Cucumber Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.