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Mustard Egg Curry

Lunch, Eggetarian

250

kcal Energy

15.6%

% from carbs

28.1%

% from protein

56.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
250

% Daily Value

Total Fat 16 g
24.6%
Saturated 4.5 g
22.5%
Polyunsaturated 5 g
Monounsaturated 4.5 g
Cholesterol 210 mg
70%
Sodium, Na 600 mg
26.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Starch 4 g
Protein 18 g
36%
Water 120 g
Iron 3.2 mg
17.8%
Vitamin A, RAE 70 UG
Vitamin D (D2 + D3) 2.5 UG
Vitamin E 3.5 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 7 UG
Folic acid 45 UG
Calcium, Ca 80 mg
Iron, Fe 3.2 mg
Magnesium, Mg 25 mg
Zinc, Zn 1.5 mg
Sucrose 2 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mustard Egg Curry

Nutrients

What is the calorie content of Mustard Egg Curry?

A typical serving 1 serving of Mustard Egg Curry (200 grams) contains approximately 250 calories. You can check the exact calorie content by logging Mustard Egg Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mustard Egg Curry have?

The amount of fat in Mustard Egg Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mustard Egg Curry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mustard Egg Curry have?

The protein content in Mustard Egg Curry depends on the ingredients exists in it. On average, 1 serving of Mustard Egg Curry (about 200 grams) contains approximately 18 grams of protein.

Is Mustard Egg Curry a good source of protein?

The protein content in Mustard Egg Curry depends on the ingredients exists in it. On average, 1 serving of Mustard Egg Curry (about 200 grams) contains approximately 18 grams of protein.

How much sugar does a Mustard Egg Curry have?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mustard Egg Curry contain added sugar?

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mustard Egg Curry?

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Mustard Egg Curry?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mustard Egg Curry?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mustard Egg Curry suitable for vegans?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mustard Egg Curry contain caffeine?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mustard Egg Curry contain alcohol?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mustard Egg Curry healthier?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mustard Egg Curry in Nutribit?

Mustard Egg Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mustard Egg Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mustard Egg Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mustard Egg Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mustard Egg Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mustard Egg Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mustard Egg Curry for free?

Yes! Since Mustard Egg Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mustard Egg Curry with water tracking feature?

Nutribit automatically calculates the water content of Mustard Egg Curry and adds it to your daily hydration log. Simply log Mustard Egg Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mustard Egg Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mustard Egg Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mustard Egg Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mustard Egg Curry data can be accessed offline in the Nutribit app anytime anywhere!