Konkani Khantoli: Coconut Jaggery Barfi

Common Food

5.26

% from protein

47.37

% from carbs

47.37

% from fat

Konkani Khantoli: Coconut Jaggery Barfi Nutrients FAQs

Nutrients

What is the calorie content of Konkani Khantoli: Coconut Jaggery Barfi ?

A typical serving 2 Piece (69 grams) of Konkani Khantoli: Coconut Jaggery Barfi contains approximately 150 calories.

You can check the exact calorie content by logging Konkani Khantoli: Coconut Jaggery Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Konkani Khantoli: Coconut Jaggery Barfi have?

The amount of fat in Konkani Khantoli: Coconut Jaggery Barfi depends on the ingredients and preparation method. On average, one serving 2 Piece (69 grams) of Konkani Khantoli: Coconut Jaggery Barfi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Konkani Khantoli: Coconut Jaggery Barfi have?

The protein content in Konkani Khantoli: Coconut Jaggery Barfi depends on the ingredients exists in it. On average, 2 Piece (69 grams) of Konkani Khantoli: Coconut Jaggery Barfi contains approximately 2 grams of protein.

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How much sugar does a Konkani Khantoli: Coconut Jaggery Barfi have?

On average, 2 Piece (69 grams) contains about 12 grams of sugar.

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How Much carbohydrates (carbs) is in Konkani Khantoli: Coconut Jaggery Barfi ?

The amount of carbohydrates (carbs) in Konkani Khantoli: Coconut Jaggery Barfi depends on its serving size and preparation. On average, 2 Piece (69 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Konkani Khantoli: Coconut Jaggery Barfi .

How Much Fiber is in Konkani Khantoli: Coconut Jaggery Barfi ?

Konkani Khantoli: Coconut Jaggery Barfi contains approximately 1 grams of fiber in 2 Piece (69 grams).

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What vitamins and minerals are in a Konkani Khantoli: Coconut Jaggery Barfi ?

Konkani Khantoli: Coconut Jaggery Barfi contains following minerals:

  • Konkani Khantoli: Coconut Jaggery Barfi has 100mg of Sodium, Na.
  • Konkani Khantoli: Coconut Jaggery Barfi has 150mg of Potassium, K.

General

Does Konkani Khantoli: Coconut Jaggery Barfi contain caffeine?

Konkani Khantoli: Coconut Jaggery Barfi does not contain any caffeine.

Does Konkani Khantoli: Coconut Jaggery Barfi contain alcohol?

Konkani Khantoli: Coconut Jaggery Barfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Konkani Khantoli: Coconut Jaggery Barfi ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Konkani Khantoli: Coconut Jaggery Barfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Konkani Khantoli: Coconut Jaggery Barfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Konkani Khantoli: Coconut Jaggery Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Konkani Khantoli: Coconut Jaggery Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Konkani Khantoli: Coconut Jaggery Barfi for free?

Yes! Since Konkani Khantoli: Coconut Jaggery Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Konkani Khantoli: Coconut Jaggery Barfi with water tracking feature?

Nutribit automatically calculates the water content of Konkani Khantoli: Coconut Jaggery Barfi and adds it to your daily hydration log. Simply log Konkani Khantoli: Coconut Jaggery Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Konkani Khantoli: Coconut Jaggery Barfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Konkani Khantoli: Coconut Jaggery Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Konkani Khantoli: Coconut Jaggery Barfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Konkani Khantoli: Coconut Jaggery Barfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Konkani Khantoli: Coconut Jaggery Barfi

How to burn 150 calories?

The amount of exercise required to burn off 2 Piece Konkani Khantoli: Coconut Jaggery Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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