Mawa Coconut Barfi
Sweet, High in coconut
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 25 g
% daily value
Total Fat
7g
10.8%
Saturated
3.5g
17.5%
Polyunsaturated
1.7g
Monounsaturated
1.8g
Sodium, Na
18mg
0.8%
Potassium, K
32mg
0.7%
Total Carbohydrates
11g
4%
Fiber
0.6g
2.1%
Sugars
10g
20%
Protein
3.4g
6.8%
Water
13g
Vitamin A, RAE
55UG
Vitamin C, total ascorbic acid
0.1mg
Vitamin E
0.5MG_ATE
Biotin
1.2UG
Folic acid
0.3UG
Iron, Fe
0.6mg
Calcium, Ca
35mg
Zinc, Zn
0.4mg
Magnesium, Mg
13mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.