Chow Chow Curry
South Indian, Lunch
9.64
% from protein36.14
% from carbs36.14
% from fatNutrition Facts
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Chow Chow Curry Nutrients FAQs
Nutrients
- Vitamin C:Chow Chow Curry has 20 mg of Vitamin C.
- Chow Chow Curry has 90mg of Calcium.
- Chow Chow Curry has 70mg of Sodium, Na.
- Chow Chow Curry has 300mg of Potassium, K.
- Chow Chow Curry has 3mg of Iron.
What is the calorie content of Chow Chow Curry?
A typical serving 1 serving (200 grams) of Chow Chow Curry contains approximately 150 calories.
You can check the exact calorie content by logging Chow Chow Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Chow Curry have?
The amount of fat in Chow Chow Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chow Chow Curry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Chow Curry have?
The protein content in Chow Chow Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chow Chow Curry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Chow Curry, Download Nutribit app for healthier you!
How much sugar does a Chow Chow Curry have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Chow Curry.
How Much carbohydrates (carbs) is in Chow Chow Curry?
The amount of carbohydrates (carbs) in Chow Chow Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Chow Curry.
How Much Fiber is in Chow Chow Curry?
Chow Chow Curry contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Chow Curry for healthier you!
What vitamins and minerals are in a Chow Chow Curry?
Vitamins in Chow Chow Curry:
Chow Chow Curry contains following minerals:
General
Does Chow Chow Curry contain caffeine?
Chow Chow Curry does not contain any caffeine.
Does Chow Chow Curry contain alcohol?
Chow Chow Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Chow Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Chow Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Chow Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Chow Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Chow Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Chow Curry for free?
Yes! Since Chow Chow Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Chow Curry with water tracking feature?
Nutribit automatically calculates the water content of Chow Chow Curry and adds it to your daily hydration log. Simply log Chow Chow Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Chow Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Chow Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Chow Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Chow Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Chow Curry
Fiber and Zinc in Chow Chow Curry improves skin health.
Fiber in Chow Chow Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chow Chow Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Chow Chow Curry supports digestion.
Fiber in Chow Chow Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chow Chow Curry supports heart health.
Soluble fiber in Chow Chow Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chow Chow Curry aids in weight management.
Fiber-rich foods in Chow Chow Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chow Chow Curry regulates blood sugar.
Fiber in Chow Chow Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chow Chow Curry promotes gut health.
Fiber in Chow Chow Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chow Chow Curry lowers the risk of colon cancer.
A high-fiber diet from Chow Chow Curry is linked to a reduced risk of colon cancer.
Fiber in Chow Chow Curry helps lower blood pressure.
Adequate fiber in Chow Chow Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chow Chow Curry boosts immune function.
Fiber in Chow Chow Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chow Chow Curry reduces the risk of type 2 diabetes.
Fiber in Chow Chow Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Chow Chow Curry boosts immune system
Boosts Immune System in Chow Chow Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chow Chow Curry promotes wound healing
Promotes Wound Healing in Chow Chow Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chow Chow Curry supports growth and development
Supports Growth and Development in Chow Chow Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chow Chow Curry enhances brain function
Enhances Brain Function in Chow Chow Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chow Chow Curry regulates hormonal balance
Regulates Hormonal Balance in Chow Chow Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chow Chow Curry supports healthy vision
Supports Healthy Vision in Chow Chow Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chow Chow Curry improves digestive health
Improves Digestive Health in Chow Chow Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chow Chow Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chow Chow Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chow Chow Curry reduces inflammation
Reduces Inflammation in Chow Chow Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Chow Chow Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.