Chow Chow Thoran (Poriyal)

A typical serving 1 plate (200 grams) of Chow Chow Thoran (Poriyal) contains approximately 150 calories.

You can check the exact calorie content by logging Chow Chow Thoran (Poriyal) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chow Chow Thoran (Poriyal) depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Chow Chow Thoran (Poriyal) contains approximately 10 grams of fat.

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The protein content in Chow Chow Thoran (Poriyal) depends on the ingredients exists in it. On average, 1 plate (200 grams) of Chow Chow Thoran (Poriyal) contains approximately 2 grams of protein.

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On average, 1 plate (200 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Chow Chow Thoran (Poriyal) depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 10 grams of carbohydrates.

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Chow Chow Thoran (Poriyal) contains approximately 4 grams of fiber in 1 plate (200 grams).

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Vitamins in Chow Chow Thoran (Poriyal):

• Vitamin C:Chow Chow Thoran (Poriyal) has 20 mg of Vitamin C.

Chow Chow Thoran (Poriyal) contains following minerals:

• Chow Chow Thoran (Poriyal) has 50mg of Calcium.
• Chow Chow Thoran (Poriyal) has 300mg of Sodium, Na.
• Chow Chow Thoran (Poriyal) has 350mg of Potassium, K.
• Chow Chow Thoran (Poriyal) has 3mg of Iron.

Chow Chow Thoran (Poriyal) does not contain any caffeine.

Chow Chow Thoran (Poriyal) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Chow Thoran (Poriyal) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chow Chow Thoran (Poriyal) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Chow Thoran (Poriyal) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chow Chow Thoran (Poriyal) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chow Chow Thoran (Poriyal) and adds it to your daily hydration log. Simply log Chow Chow Thoran (Poriyal) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chow Chow Thoran (Poriyal) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chow Chow Thoran (Poriyal) data can be accessed offline in the Nutribit app anytime anywhere!