Sopa De Frijol - Red Kidney Beans Soup
Appetizer, Vegetarian
18.82
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Sopa De Frijol - Red Kidney Beans Soup Nutrients FAQs
Nutrients
- Vitamin C:Sopa De Frijol - Red Kidney Beans Soup has 10 mg of Vitamin C.
- Sopa De Frijol - Red Kidney Beans Soup has 50mg of Calcium.
- Sopa De Frijol - Red Kidney Beans Soup has 300mg of Sodium, Na.
- Sopa De Frijol - Red Kidney Beans Soup has 500mg of Potassium, K.
- Sopa De Frijol - Red Kidney Beans Soup has 3mg of Iron.
What is the calorie content of Sopa De Frijol - Red Kidney Beans Soup?
A typical serving 1 bowl (250 grams) of Sopa De Frijol - Red Kidney Beans Soup contains approximately 150 calories.
You can check the exact calorie content by logging Sopa De Frijol - Red Kidney Beans Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa De Frijol - Red Kidney Beans Soup have?
The amount of fat in Sopa De Frijol - Red Kidney Beans Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Sopa De Frijol - Red Kidney Beans Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa De Frijol - Red Kidney Beans Soup have?
The protein content in Sopa De Frijol - Red Kidney Beans Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Sopa De Frijol - Red Kidney Beans Soup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa De Frijol - Red Kidney Beans Soup, Download Nutribit app for healthier you!
How much sugar does a Sopa De Frijol - Red Kidney Beans Soup have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa De Frijol - Red Kidney Beans Soup.
How Much carbohydrates (carbs) is in Sopa De Frijol - Red Kidney Beans Soup?
The amount of carbohydrates (carbs) in Sopa De Frijol - Red Kidney Beans Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa De Frijol - Red Kidney Beans Soup.
How Much Fiber is in Sopa De Frijol - Red Kidney Beans Soup?
Sopa De Frijol - Red Kidney Beans Soup contains approximately 7 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa De Frijol - Red Kidney Beans Soup for healthier you!
What vitamins and minerals are in a Sopa De Frijol - Red Kidney Beans Soup?
Vitamins in Sopa De Frijol - Red Kidney Beans Soup:
Sopa De Frijol - Red Kidney Beans Soup contains following minerals:
General
Does Sopa De Frijol - Red Kidney Beans Soup contain caffeine?
Sopa De Frijol - Red Kidney Beans Soup does not contain any caffeine.
Does Sopa De Frijol - Red Kidney Beans Soup contain alcohol?
Sopa De Frijol - Red Kidney Beans Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa De Frijol - Red Kidney Beans Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa De Frijol - Red Kidney Beans Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa De Frijol - Red Kidney Beans Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa De Frijol - Red Kidney Beans Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa De Frijol - Red Kidney Beans Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa De Frijol - Red Kidney Beans Soup for free?
Yes! Since Sopa De Frijol - Red Kidney Beans Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa De Frijol - Red Kidney Beans Soup with water tracking feature?
Nutribit automatically calculates the water content of Sopa De Frijol - Red Kidney Beans Soup and adds it to your daily hydration log. Simply log Sopa De Frijol - Red Kidney Beans Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa De Frijol - Red Kidney Beans Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa De Frijol - Red Kidney Beans Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa De Frijol - Red Kidney Beans Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa De Frijol - Red Kidney Beans Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa De Frijol - Red Kidney Beans Soup
Protein in Sopa De Frijol - Red Kidney Beans Soup supports building and repairing tissues.
Builds and repairs tissues in Sopa De Frijol - Red Kidney Beans Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa De Frijol - Red Kidney Beans Soup supports immune function.
Supports immune function in Sopa De Frijol - Red Kidney Beans Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa De Frijol - Red Kidney Beans Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa De Frijol - Red Kidney Beans Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa De Frijol - Red Kidney Beans Soup provides energy.
Provides energy in Sopa De Frijol - Red Kidney Beans Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa De Frijol - Red Kidney Beans Soup supports muscle growth and strength.
Supports muscle growth and strength in Sopa De Frijol - Red Kidney Beans Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa De Frijol - Red Kidney Beans Soup helps in weight management.
Helps in weight management in Sopa De Frijol - Red Kidney Beans Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa De Frijol - Red Kidney Beans Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa De Frijol - Red Kidney Beans Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa De Frijol - Red Kidney Beans Soup supports bone health.
Supports bone health in Sopa De Frijol - Red Kidney Beans Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopa De Frijol - Red Kidney Beans Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa De Frijol - Red Kidney Beans Soup is essential for the health and growth of hair, skin, and nails.
Protein in Sopa De Frijol - Red Kidney Beans Soup regulates blood sugar levels.
Regulates blood sugar levels in Sopa De Frijol - Red Kidney Beans Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sopa De Frijol - Red Kidney Beans Soup supports digestion.
Fiber in Sopa De Frijol - Red Kidney Beans Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sopa De Frijol - Red Kidney Beans Soup supports heart health.
Soluble fiber in Sopa De Frijol - Red Kidney Beans Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sopa De Frijol - Red Kidney Beans Soup aids in weight management.
Fiber-rich foods in Sopa De Frijol - Red Kidney Beans Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sopa De Frijol - Red Kidney Beans Soup regulates blood sugar.
Fiber in Sopa De Frijol - Red Kidney Beans Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sopa De Frijol - Red Kidney Beans Soup promotes gut health.
Fiber in Sopa De Frijol - Red Kidney Beans Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sopa De Frijol - Red Kidney Beans Soup lowers the risk of colon cancer.
A high-fiber diet from Sopa De Frijol - Red Kidney Beans Soup is linked to a reduced risk of colon cancer.
Fiber in Sopa De Frijol - Red Kidney Beans Soup improves skin health.
Fiber in Sopa De Frijol - Red Kidney Beans Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sopa De Frijol - Red Kidney Beans Soup helps lower blood pressure.
Adequate fiber in Sopa De Frijol - Red Kidney Beans Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sopa De Frijol - Red Kidney Beans Soup boosts immune function.
Fiber in Sopa De Frijol - Red Kidney Beans Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sopa De Frijol - Red Kidney Beans Soup reduces the risk of type 2 diabetes.
Fiber in Sopa De Frijol - Red Kidney Beans Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Sopa De Frijol - Red Kidney Beans Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.