Angoori Rasmalai

Dessert, Vegetarian

12.99

% from protein

51.95

% from carbs

51.95

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 2 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 3 UG

Folic acid 10 UG

Calcium 40 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 12 g

Glucose 1 g

Lactose 10 g

Angoori Rasmalai Nutrients FAQs

Nutrients

What is the calorie content of Angoori Rasmalai?

A typical serving 1 piece (120 grams) of Angoori Rasmalai contains approximately 150 calories.

You can check the exact calorie content by logging Angoori Rasmalai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Angoori Rasmalai have?

The amount of fat in Angoori Rasmalai depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Angoori Rasmalai contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Angoori Rasmalai have?

The protein content in Angoori Rasmalai depends on the ingredients exists in it. On average, 1 piece (120 grams) of Angoori Rasmalai contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Angoori Rasmalai, Download Nutribit app for healthier you!

How much sugar does a Angoori Rasmalai have?

On average, 1 piece (120 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angoori Rasmalai.

How Much carbohydrates (carbs) is in Angoori Rasmalai?

The amount of carbohydrates (carbs) in Angoori Rasmalai depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Angoori Rasmalai.

How Much Fiber is in Angoori Rasmalai?

Angoori Rasmalai contains approximately 1 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Angoori Rasmalai for healthier you!

What vitamins and minerals are in a Angoori Rasmalai?

Vitamins in Angoori Rasmalai:

  • Vitamin C:Angoori Rasmalai has 2 mg of Vitamin C.

Angoori Rasmalai contains following minerals:

  • Angoori Rasmalai has 40mg of Calcium.
  • Angoori Rasmalai has 100mg of Sodium, Na.
  • Angoori Rasmalai has 150mg of Potassium, K.
  • Angoori Rasmalai has 0.5mg of Iron.

General

Does Angoori Rasmalai contain caffeine?

Angoori Rasmalai does not contain any caffeine.

Does Angoori Rasmalai contain alcohol?

Angoori Rasmalai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Angoori Rasmalai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angoori Rasmalai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Angoori Rasmalai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Angoori Rasmalai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angoori Rasmalai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Angoori Rasmalai for free?

Yes! Since Angoori Rasmalai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Angoori Rasmalai with water tracking feature?

Nutribit automatically calculates the water content of Angoori Rasmalai and adds it to your daily hydration log. Simply log Angoori Rasmalai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Angoori Rasmalai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Angoori Rasmalai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Angoori Rasmalai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Angoori Rasmalai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Angoori Rasmalai

How to burn 150 calories?

The amount of exercise required to burn off 1 piece Angoori Rasmalai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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